Vegetable Cooking Chart - Sharp Carousel R-7A85 Operation And Cooking Manual

f "%
Amount Cooking Procedure Microwave Time Standing Time,
at HIGH (100%) Covered
Vegetable
Artichokes
Fresh
Asparagus
Fresh Spears
Frozen Spears
Beans
Fresh, Green
and Wax
Frozen, Green
Frozen, Lima
Beets
Fresh, Whole
Broccoli
Fresh, Spears
Fresh, Pieces
Frozen, Spears,
Cuts, Chopped
Brussels Sprouts
Fresh
Frozen
Cabbage
Shredded
Wedges
Carrots
Fresh, Slices
Frozen, Slices
Cauliflower
Fresh, Ftowerets
Fresh, Whole
Frozen, F!owerets
2 medium Trim and rinse 2-qL casserole
2 tbsp water Cover with plastic
wrap
5-8 min
1 tb,
10-oz.. pkg_
2-qt. casserole. 2 tbsp water
Cover Rearrange after 3 rain.
l-qt. casserole 1 tbsp. water
Cover Rearrange after 3 min.
4-7 rain.
7-9 min,
1 lb,
10-oz pkg
10-oz pkg
1 V=-in pieces, 2-qt casserole
% cup water Cover S_r twice
t-qt.casserole 1 tbsp water Cover
Stir after 3 min
1-qt. casserole 1 tbsp water.
Cover, Stir once
9-13 min
5-7 min
6-9 min.
5 medium Wash Leave 1 inch of tops 2-qt
casserole '/2cup water.
Cover Stir every 5 min.
12-18 min
1 Ib
1 fb
10-oz. pkg.
Wash. 2-qL casserole Add no
water Cover Rearrange after
3 rain Uncover during stand
Wash., 2-qL casserole Add no
water Cover Stir after 3 min,
Uncover during stand
1-qt. casserole 2 tbsp, water
Cover., Stir after 3 min.
Uncover during stand
6-8 min.
5-7 rain..
5-7 min
4 cups
10-ozpkg
2-qt casserole % cup water
Cover Stir after 2 min
1-qt casserole 2 tbsp water
Cover Stir after 3 min.
6-8 min
6-8 min.
1 Ib
1 tb,
2-qt casserole 2 tbsp water
Cover Stir after 4 rain.
2-qt casserole 2 tbsp. water
Cover Rearrange after 5 rain.
8-12 min.
12-14 rain
2 cups
2 cups
1-qt casserole, 2 tbsp. water
Cover Stir after 3 min
1-qt.casserole 1 tbsp water.
Cover Stir after 3 min.
4-6 min
5-7 rain
2 cups
1 V=lbs
10-oz,, pkg.,
t-qt, casserole° 2 tbsp, water,.
Cover Stir after 2 min.
Remove leaves and core center.
2-qt casserole° 2 tbsp. water
Cover
1-qt casserole 1 tbsp_ water
Cover,. Stir after 3 min
4=6 min
5 min
2 min,
2 min
2 min,
3 min.
3 min,
uncovered
2 min.,,
uncovered
2 min,
uncovered
3 min
3 min
2 min.
3 min
3 min,
3 min,
2 min
3 min..
2 rain
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