Workout Program Details - BLADEZ T2 BASIC Manual

WORKOUT PROGRAM DETAILS

Your BLADEZ treadmill will provide both manual controlled and factory
installed preset workout programs.
In MANUAL, you control the speed and elevation at your discretion.
For QUICK START exercise with Time setting, refer to Manual Program.
In PRESET programs, the speed and/or elevation will change in accordance
with the program's profile (as illustrated on the following pages).
MANUAL PROGRAM SETUP
1. Turn on POWER.
2. Weight will be flashing. (Default 150lbs./70kg.)
3. Adjust weight with
4. Press MODE key ~ P1 light will be flashing.
5. Press ENTER ~ Time will be flashing.
6. Adjust time with the
7. Press START.
8. Adjust Speed with the
9. Adjust Incline with the
PROGRAM SETUP
1. Turn on POWER.
2. Weight will be flashing. (Default 150lbs./70kg.)
3. Adjust weight with
4. Press MODE key ~ P1 light will be flashing.
5. Select the program (P2-P7) with the
Note: Program P2, skip steps 10 & 11.
6. Press ENTER ~ Speed will be flashing.
7. Adjust speed if you wish with the
8. Press ENTER ~ Incline will be flashing.
9. Adjust incline if you wish with the
10. Press ENTER ~ Time will be flashing.
11. Adjust time if you wish with the
12. Press START to begin your workout.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
SECTION 4
keys and press ENTER.
keys.
keys or Speed Instant Keys.
keys or Incline Instant Keys.
keys and press ENTER.
keys.
11
• Phone 949-206-8152 • Fax 949-206-0013
keys.
keys.
keys.