Diamondback 960 Owner's Manual page 16

960SROM1 9/22/06 1:34 PM
Time & Pulse
displays
Function Keys
16
Page 18
Console
up to show which row of data is displaying.
• Calories (kcal): Total workout calories.
• Watts (watt): Current workout wattage.
• Speed (mile/hr or km/hr): Current workout speed. It simulates a jogging
exercise.
• Distance (mile or km): Total workout distance. It simulates a jogging exercise.
• Intensity (level 1-16): Current workout level.
• RPM: Revolutions per minute.
c. Time & Pulse displays
1. In the program setup, Pulse window will light up and display the default Age,
Weight & HR for adjustment. Time display will light up and display the default
Time for adjustment.
2. As soon as the program is executed, it will start displaying Time and Pulse.
•
•
Function Keys
a. Level Up/Down keys:
o
o
b. Enter key:
o
o
c. Start key:
o
o
o
d. Stop/Reset key:
o
o
o
Time (hr: min or min: sec): The remaining of current program time.
Pulse (bpm): Your current heart rate. If there is no pulse detected, it will
display " - - - " instead.
During program setup, press "Level Up/Down key" to adjust the following
- age, weight, time & HR setting.
After program started, press"Level Up/Down key" to adjust the level,
difficulty level or HR setting during exercising.
After program selecting, press "Enter" to accept the program and enter its
setup mode.
After age, weight, level... adjustment, press "Enter" key to accept your
entry.
Press "Start" to start a program during program setup.
Press "Start" key to skip Warm up and enter program executing.
Press "Start" to re-start a program during Cool Down.
Press and hold "Stop" button to reset the console.
Press "Stop" to end program executing and enter Cool Down.
Press "Stop" to enter workout summary during Cool Down.
960 Sr Owner's Manual