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Spirit XT185 Owner's Manual

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Owner's Manual
Model No.
16007301850
XT185
Assembly
Operation
Adjustments
Parts
Warranty
CAUTION:
Read and
understand this
manual before
operating unit
Retain For Future Reference

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Summary of Contents for Spirit XT185

  • Page 1 Owner’s Manual Model No. 16007301850 XT185 Assembly Operation Adjustments Parts Warranty CAUTION: Read and understand this manual before operating unit Retain For Future Reference...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Product Registration ··································································· 3 Important Safety Instructions ························································ 4 Important Electrical Instructions ····················································· 6 Assembly Pack Checklist ····························································· 8 Assembly Instructions ································································ 10 Folding Instructions ··································································· 13 Operation of Your New Treadmill ·················································· 14 Programmable features ······························································ 17 Maintenance &...

  • Page 3: Product Registration

    CONGRATULATIONS ON YOUR NEW TREADMILL Thank you for your purchase of this quality treadmill from Dyaco Canada Inc. Your new treadmill was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Dyaco Canada Inc, will do all we can to make your ownership experience as pleasant as possible for many years to come.

  • Page 4: Important Safety Instructions

    Important Safety Instructions THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY READ ALL INSTRUCTIONS BEFORE USING THIS TREADMILL CAUTION: Before starting any exercise program, it is recommended that you consult your physician. WARNING: Connect this unit to a properly grounded outlet only. DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet immediately after use and before cleaning.
  • Page 5 8. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage, covered patio or near water. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. 10. Read, understand and test the emergency stop procedure before using the treadmill 11.

  • Page 6: Important Electrical Instructions

    ●NEVER mount or dismount the treadmill while the belt is moving. Spirit treadmills start at a very low speed, and it is unnecessary to straddle the belt during start-up. Simply standing on the belt during slow acceleration is proper after you have learned to operate the unit.

  • Page 7: Safety Tether Cord

    Safety Tether Cord A safety tether cord is provided with this unit. It is a simple design that should be used at all times. It is for your safety should you fall or move too far back on the tread-belt. Pulling this safety tether cord will stop tread-belt movement.

  • Page 8: Assembly Pack Checklist

    ASSEMBLY PACK CHECKLIST #70. 5/16" × 1" Button #95. M5 × 10mm Head Socket Bolt (2 pcs) Phillips Head Screw (6 pcs) #93. 5/16" × 15mm Button #132. 5/16" × 19 × 1.5T Head Socket Bolt (12 pcs) Curved Washer (2 pcs) #96.

  • Page 9: Pre-Assembly

    PRE-ASSEMBLY !!ATTENTION: IMPORTANT UNPACKING INSTRUCTIONS. PLEASE READ BEFORE UNPACKING YOUR FOLDING TREADMILL!! WARNING: There is a Velcro strap installed around the treadmill base that prevents the unit from unfolding accidentally during shipping. If this strap is not removed properly the treadmill could spring open unexpectedly and cause injury if someone is standing near the unit when the strap is removed.

  • Page 10: Assembly Instructions

    ASSEMBLY INSTRUCTIONS STEP 1 Take out the treadmill from the carton and lay it aside on the smooth ground. STEP 2 You may need assistance holding the Uprights (No.4/5) for this step. Insert the Left Upright (5) through the Frame Base Cover (L) (42) and insert the Right Upright (4) through the Frame Base Cover (R) (43).
  • Page 11 STEP 3 Insert the Right and Left Uprights (4) and (5) into the Frame Base (2) and use the Combination M5 Allen Wrench & Phillips Head Screwdriver (96) to tighten the 8 pcs 5/16" × 15m/m Button Head Socket Bolt (93). STEP 4 Install the Frame Base Covers (L) and (R), (42) and (43), on the Frame Base (2) and secure with 6 pcs 5 ×...
  • Page 12 STEP 5 Connect the Computer Cable (Middle) (38) and the Computer Cable (Upper) (37). STEP 6 Insert the Console Assembly (40) into the Right and Left Uprights (4) and (5) and secure with the 4pcs 5/16" × 15mm Button Head Socket Bolt (93) with 2pcs of Ø5/16" × 19 ×...

  • Page 13: Folding Instructions

    Folding Instructions ■ Folding Your Treadmill Lift the deck until the latch is in place. ■ Unfolding Your Treadmill Push running deck forward with left hand and pull Gently lower the deck to the floor, the release lever downward with right hand. supporting the deck with a hand.

  • Page 14: Operation Of Your New Treadmill

    OPERATION OF YOUR TREADMILL GETTING FAMILIAR WITH THE CONTROL PANEL CONSOLE LCD Window Adjustable Fan Safety Program Hand Pulse Buttons Cup Holder Grip Direct Speed Child Lock & Incline Buttons Quick Start Press and release the Start key to wake the display up (if not already on). Note: Installing the tether key will also wake up the console.

  • Page 15: Child Lock

    FEATURES Direct Speed & Incline Buttons You are able to set your speed and incline setting quickly by pressing the buttons on the console. Simply choose the desired speed and/or incline level from the console and the treadmill will automatically adjust to that level. This saves time because you don’t have to press and hold or hold a button down until reaching the desired value.

  • Page 16: Calorie Display

    Incline · Incline may be adjusted any time after belt movement. · Press and hold the +/- or Up/Down keys (console or handrail) to achieve the desired level of effort. You may also choose a more rapid increase/decrease by simply pressing the desired level on the console.

  • Page 17: Programmable Features

    Each preset program has a maximum Speed and Incline level that is displayed when a desired workout is chosen. The maximum Speed and Incline that the particular program will achieve will be displayed in the Message Center. PROGRAMMABLE FEATURES SELECT AND START A PROGRAM Press the desired program (Hill, Fat Burn, Cardio, Strength, HIIT) key.
  • Page 18 PRESET PROGRAMS The treadmill has eight different programs that have been designed for a variety of workouts. These eight programs have factory preset work level profiles for achieving different goals. HILL This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
  • Page 19 STRENGTH This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of the workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool-down follows. Incline: There is a quick climb to a moderate, sustained elevation that lasts the majority of the workout length.

  • Page 20: Countdown Mode

    the Speed + / - keys to adjust, then press Enter. Each program has various speed changes throughout; this allows you to limit the highest speed the program can reach. The Message Center will be blinking at the preset top incline of the selected program. Use the Incline + / - keys to adjust, then press Enter.
  • Page 21 Custom Workout Program 1. Press PROGRAM to select CUSTOM PROGRAM, then press ENTER to display CUSTOM1, then press PROGRAM to switch to CUSTOM2. If you want to select ENTER to confirm, note that the dot matrix display portion will have a single row of dots at the bottom (Unless there is a previously stored program).

  • Page 22: Maintenance & Care

    MAINTENANCE & CARE POST-WORKOUT MACHINE CARE 1. Store your machine according to the folding instructions when not in use. 2. Use a slightly damp cloth to clean areas where sweat or oil made contact with the machine. 3. Use a microfiber cloth to clean the touchscreen and remove unwanted oils and other things that may damage the screen.
  • Page 23 90 days, after 90 hours of use, or earlier if you notice that the deck is dry or dirty. Please also be sure to check belt lubrication before first use. Do not lubricate with anything other than Spirit Fitness-approved lubricant. Your treadmill comes with one tube of treadmill belt lubricant.

  • Page 24: Calibration Procedure

    To lubricate your treadmill belt: Ensure that your machine is off and unplugged to minimize the risk of injury. Reach between the belt and the top of the treadmill base to verify that lubrication is present. While kneeling beside your treadmill deck, use one hand to hold the treadmill belt up and away from the treadmill base just enough so you can use your other hand to reach the lubrication underneath.
  • Page 25 Engineering Mode Menu The console has built-in maintenance/diagnostic software. The software will allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example. To enter the Engineering Mode Menu, press and hold down the Start, Stop and Enter keys. Keep holding the keys down for about 5 seconds and the Message Center will display Engineering Mode Menu.

  • Page 26: Service Checklist - Diagnosis Guide

    If an extension cord is required, it should be as short as possible heavy-duty 16 gauge minimum. Low voltage. Contact an electrician or your Spirit Fitness dealer. A minimum of 110-volt AC current is required. Tread-belt stops quickly/suddenly High belt/deck friction.

  • Page 27: Exploded View Diagram

    EXPLODED VIEW DIAGRAM Customer Service 1-888-707-1880 Dyaco Canada Inc. 2023 Email: customerservice@dyaco.ca...

  • Page 28: Parts List

    PARTS LIST Part Description Q’ty Main Frame Frame Base Incline Bracket Right Upright Left Upright Console Support Deck Cross Brace Outer Slide Inner Slide Motor Bottom Cover Link Link Shaft Shaft Bushing Fastening Bracket Clevis Pin Fastening Bushing Belt Guide Running Deck Running Belt Drive Belt...
  • Page 29 Part Description Q’ty Transportation Wheel(A) Transportation Wheel(B) Square End Cap Motor Cover Anchor(D) Motor Top Cover Foot Rail Cushion Rear Adjustment Base (L) Rear Adjustment Base (R) Adjustment Foot Pad Cap (L) Adjustment Foot Pad Cap (R) Cushion Adjustment Foot Lubricant Nylon Washer (A) Nylon Washer (B)
  • Page 30 Part Description Q’ty Ø3.5 × 16m/m_Tapping Screw Ø5 × 1.5T_Split Washer 5/16" × 15m/m_Button Head Socket Bolt M5 × 10m/m_Phillips Head Screw M5_Allen Wrench & Phillips head Screwdriver M6_L Allen Wrench 3/8" × 2"_Hex Head Bolt 3.5 × 40m/m_Sheet Metal Screw 3 ×...

  • Page 31: Manufacturer's Limited Warranty

    TREADMILL WARRANTY Dyaco Canada Inc. warrants all its SPIRIT treadmills’ parts, for a period of time listed below, from the date of retail sale, as determined by the sale receipt. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option, and technical support to our independent dealers and servicing organizations.
  • Page 32 Please visit us online for information about our other brands and products manufactured and distributed by Dyaco Canada Inc. spiritfitness.ca solefitness.ca xterrafitness.ca dyaco.ca/products/everlast.html dyaco.ca/UFC/UFC-home.html spiritfitness.ca/johnnyg.html trainorsports.ca For more information, please contact Dyaco Canada Inc. T: 1-888-707-1880 ⏐ 5955 Don Murie St., Niagara Falls, Ontario L2G 0A9 ⏐ sales@dyaco.ca Customer Service 1-888-707-1880 Dyaco Canada Inc.

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16007301850

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