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POWEREDBY USER MANUAL MERACH MR-E09S Elliptical Machine Questions or Concerns? IMPORTANT! Please read all details before use, and keep this user manual for future reference. PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT support@merach.com...
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WE ARE Our customers aren’t just important; their health, fitness, and pure enjoyment for live is at the core of everything we do at MERACH. From innovative fitness research and cutting-edge product development, to our exceptional purchasing & after-sales service, we are our customers’...
Parts and Accessories List.................04 Bolt Kit List ....................05 Installation Steps..................06 How to Stabilize & Move the Machine.............10 Instructions for Product Use..............11 MERACH APP Setup................16 KINOMAP APP Setup................17 Warm-up ....................18 Troubleshooting..................19 Warranty Information..................20 This device contains a radio transmitter module with type approval code FCC ID ENTIFIER: 2A6QWMR-BLE001.
Safety Instructions Please keep this manual in a safe place for future reference. It is very important to read the entire manual thoroughly before installing and using the machine. Safe and effective training can only be achieved if the machine is properly assembled, properly maintained and used.
Safety Instructions Safety Instructions This machine is not for professional medical treatment. This product is only for family use. The overall performance of the machine and all moving parts must be checked regularly to ensure the safety of the machine. If the moving parts are damaged, please do not use the machine until the parts are repaired.
Parts and Accessories List Check if all parts and accessories are in the package. Right Pedal Main Frame Bottleholder Electronic Monitor Left Pedal Front Stabilizer Lower Handrail Pedal Trim Cover Rear Stabilizer Trim Cover Left Upper Handrail Universal Joint Trim Cap User Manual Bolt Kit Right Upper Handrail...
Bolt Kit List Check if all bolts and tools are in the package. Step1 Step2 M8*16L Hexagon Socket Head Cap Bolt X6 M8*75L Carriage Bolt X4 M8 Arc Washer X2 High Hat X4 M8 Flat Pad X4 M8 Arc Washer X4 M5 Arc Washer X1 M5*55L Phillips Head Bolt X1 M8*50L Hexagon Bolt X6...
Installation Steps Step 1: Install the Front and Rear Stabiliziers Connect the Front Stabilizer(4) to the Main Frame(1) with M8*75L Carriage Bolt(52), M8 Arc Washer(48), High Hat(58); Install the Rear Stabilizer(3) in the same way. After all four sets of carriage bolts are installed, then tighten the cap nuts. Cross Wrench Step 2: Fix the Handrail Riser As shown in Figure A, lift the Handrail Riser (2) in the direction of the arrow to the direction...
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Installation Steps Step 3: Install the Left and Right Pedals 1. Attach the Right Pedal(27) to the Right Pedal Tube(10) with three M8*50L Hexagon Bolts(61), three M8 Flat Pads(50) and three M8 Caps(53). 2. Install the Left Pedal(28) in the same way. Cross Wrench Step 4: Install the Left and Right Upper Handrails 1.
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Installation Steps Step 5: Install the Electronic Monitor First, connect the Induction Wire Connector (C) on the Electronic Monitor(14) to the Induction Line Upper Segment(41). Then connect the Heart Rate Wires(40) to the Heart Rate Connectors (D) on the Electronic Monitor(14).
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Installation Steps Step 6: Install the Trim Caps As shown in the figure, fixing the Lower Handrail Trim Cover(26) on Right Lower Handrail(8) with two M4*20L Self-tapping Screws(81). Fix the Bottle Holder (34) on the Column Pipe (2) with two M4*16mm Flange Screws (78).
How to Stabilize & Move the Machine Adjust the height of rear stabilizer caps Rotate Descriptions: When the machine is waggling during use, please rotate the caps of the rear stabilizer to adjust the height and improve machine stability. In addition, using an equip- ment floor mat can also stabilize the machine and protect your floor.
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Instructions for Product Use 1.2MainOperationInstructions 1.Thehibernationstateisoff 2.Shortpresstheknobordetectriding movementandtheknobwakesup 1. If there is no operation or movement, the knob will go to sleep after 3 minutes 3. In sleep state, press the knob to wake up the device 4. Wake up state, short press the knob can enter the motion state 5.
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Instructions for Product Use Figure7 Figure8 ④Bypressingtheknob,thedisplay modecanbeadjustedtolock.The "SCAN"iconisnotdisplayed,and Figure9 Figure10 thelockshowsfixeddata:"Speed" or"time"or"distance"or"calories" (Figure9,Figure10,Figure11, Figure12). Figure11 Figure12...
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Instructions for Product Use Item No. Project Display window Display instruction Resistance 1 ~ 16 level Display: Indicating that the data will SCAN not be displayed under carousel carousel mode: Indicating that the data are locked Speed 0.0 ~ 9999 mph Time 00:00 ~ 99:59 Distance...
KINOMAP APP Setup Download and use of KINOMAP 1.TodownloadtheKinomapapp,scantheQRcodeorsearch"Kinomap"inthe AppleAppStore®orGooglePlayStore. 2.OpentheKinomapapp.LogInorSignUp. 3.Selectthecorrespondingfitnessequipment 4.TurnonBluetooth,andchooseMerach. 5.Select"Ellipticals",andfindyour"MRK-E09S-XXXX". 6.Starttrainingandexploredifferentworkoutmethods.
Warm-up Do stretches before exercising. Warm muscles are easier to stretch, so start with a 5-10 minute warm-up, then do some stretches shown below - 5 times, 10 seconds or more per leg. Do it again after the workout. 1. Stretch down Bend your knees slightly, slowly bend your body forward, relax your back and shoulders, and try to touch your toes with your hands.
Troubleshooting ProblemsSolutions After connecting to the power supply, the knob has the function of displaying workout data and adjusting resistance Knob adjustment Clockwise adjustment knob to increase the resistance, counterclockwise instructions and adjustment to reduce. methods of use. Data display can be switched by the knob in the workout state, please check the instruction manual knob function description (refer to page 11-15).
Unsupervised use by children under 18 years old. MERACH and its subsidiaries are only responsible for damages caused by the intended use or as instructed in the user manual. Some states do not allow this exclusion or limitation of incidental or consequential losses, so the above disclaimer may not apply to you.
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