Sunny SF-A022070 User Manual
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Sunny SF-A022070 User Manual

Full body adjustable multifunction smart row-n-ride trainer
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FULL BODY ADJUSTABLE
®
MULTIFUNCTION SMART ROW-N-RIDE
TRAINER
SF-A022070
USER MANUAL
IMPORTANT! Please retain owner's manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

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Summary of Contents for Sunny SF-A022070

  • Page 1 FULL BODY ADJUSTABLE ® MULTIFUNCTION SMART ROW-N-RIDE TRAINER SF-A022070 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
  • Page 2 IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.
  • Page 3 PRE-ASSEMBLY CHECK LIST SF-A022070 HARDWARE PACKAGE Step 1 Step 3 Step 7 M8*13 Φ8*42.5 #12 M8*40.5 1PC Φ47*40*M8 Step 4 Step 5 THANK FOR YOUR PURCHASE #61 M8*15 6PCS A S6 Φ52*L56*M12 2PCS Φ8*1.5 6PCS B S13-15-17 1PC #63 Φ8*Φ20*T1.5...

  • Page 4: Table Of Contents

    HARDWARE PACKAGE SF-A022070 HARDWARE PACKAGE Step 1 Step 3 Step 7 M8*13 Φ8*42.5 #12 M8*40.5 1PC #21 Φ 47*40*M8 Step 4 Step 5 #61 M8*15 6PCS A S6 #62 Φ 8*1.5 6PCS #10 Φ 52*L56*M12 2PCS B S13-15-17 1PC #63 Φ 8* Φ 20*T1.5 6PCS Ordering Replacement Parts (U.S.
  • Page 5 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 1: Open the Main Frame (No. 1) as shown in the picture on the left.

  • Page 6: B S13-15-17 1Pc

    We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 2: M8*12 2PCS φ φ 8*T1.5 2PCS Remove 2 Bolts (No. 35), 2 Nuts (No. 33) and 2 Washers (No.

  • Page 7: Hardware Package

    We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). φ φ M8*15 6PCS 20*T1.5 6PCS STEP 4: φ 8*1.5 6PCS S6 1PC Take out the 6 Hexagon Screws (No. 61), 6 Spring Washers (No.

  • Page 8: Step 5

    We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 5: φ 52*L56*M12 2PCS Take out the 2 Knobs (No. 10) from hardware package. Note: Before assembly, make sure the Left & Right Upper Handrail (No.

  • Page 9: Step 7

    We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 7: φ 47*40*M8 Take out the Knob (No. 21) from the hardware package. Attach the Fixed Iron Sheet (No. 19) to the Seat Connecting Tube (No.
  • Page 10 MAINTENANCE & ADJUSTMENT GUIDE ADJUSTING THE HANDLEBAR Loosen and remove the Knob (No. 10). Raise or lower the Left & Right Upper Handrail (No. 45 & No. 46) to desired height. Reinsert and tighten the Knob (No. 10). Note: The Left & Right Upper Handrail (No. 45 & No. 46) need to be adjusted to the same height.
  • Page 11 FOLDING INSTRUCTIONS A. Adjust the Seat Tube (No. 25) to the lowest level by the Pin (No. 29). NOTE: Make sure Exercise Bands (No. 42) are not connected to Main Frame (No. 1) when folding. 30,4 B. Adjust the Left & Right Upper Handrail (No. 45 &...
  • Page 12 USAGE GUIDE ® When using the smart Row-N-Ride trainer, you should stand on the ground with your legs crossed on both sides of the machine and place your hands on the upper handrail first. After sitting down, hold the upper handrail with both hands and then step on the pedals with both feet.
  • Page 13 You can also separate your hands and row forward or backward at the same time. WARNING: It is strictly prohibited to use only one hand for rowing, as it may pose danger to the user and damage the service life of the equipment.
  • Page 14 BATTERY INSTALLATION & REPLACEMENT Battery Cover Battery BATTERY INSTALLATION: 1. Take out 2 AAA batteries from the computer box. 2. Press the buckle of battery cover on the Computer (No. 41), then remove battery cover. 3. Install 2 AAA batteries into the battery case on the back of the Computer (No. 41). Pay attention to the battery + and –...
  • Page 15 EXERCISE COMPUTER H E A L T H & F I T N E S S KEY FUCTIONS: Pressing the MODE key to select and lock on a function for following sequence: SCANTIME SPMCNT CAL TOT SCAN Pressing and hold the MODE key with 3 seconds to reset the value to zero (without TOT). SLEEP MODE：...
  • Page 16 APP CONNECTION: 1. Scan the QR code below to download the SunnyFit app onto your mobile device. 2. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in. 3.
  • Page 17 EXPLODED DIAGRAM 27 26 27 26 61 62 63 63 62 61 62 63 65 67 5 33 40 66...

  • Page 18: Φ 8* Φ 20*T1.5

    PARTS LIST Description Spec. Description Spec. Qty. Main Frame Square Buckle Φ Φ Circular Magnet Pedal 100.7*46*121 Bolt M5*10 Computer BJHT-098 Φ Φ Handle Sheath 1 14*12.5 Computer Wire Φ Φ Φ Washer 8*T1.5 Exercise Band 8*710 M8*13 Bolt M8*65 Φ...

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