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FULL BODY ADJUSTABLE ® MULTIFUNCTION SMART ROW-N-RIDE TRAINER SF-A022070 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
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IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.
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PRE-ASSEMBLY CHECK LIST SF-A022070 HARDWARE PACKAGE Step 1 Step 3 Step 7 M8*13 Φ8*42.5 #12 M8*40.5 1PC Φ47*40*M8 Step 4 Step 5 THANK FOR YOUR PURCHASE #61 M8*15 6PCS A S6 Φ52*L56*M12 2PCS Φ8*1.5 6PCS B S13-15-17 1PC #63 Φ8*Φ20*T1.5...
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ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 1: Open the Main Frame (No. 1) as shown in the picture on the left.
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 2: M8*12 2PCS φ φ 8*T1.5 2PCS Remove 2 Bolts (No. 35), 2 Nuts (No. 33) and 2 Washers (No.
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). φ φ M8*15 6PCS 20*T1.5 6PCS STEP 4: φ 8*1.5 6PCS S6 1PC Take out the 6 Hexagon Screws (No. 61), 6 Spring Washers (No.
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 5: φ 52*L56*M12 2PCS Take out the 2 Knobs (No. 10) from hardware package. Note: Before assembly, make sure the Left & Right Upper Handrail (No.
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 7: φ 47*40*M8 Take out the Knob (No. 21) from the hardware package. Attach the Fixed Iron Sheet (No. 19) to the Seat Connecting Tube (No.
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MAINTENANCE & ADJUSTMENT GUIDE ADJUSTING THE HANDLEBAR Loosen and remove the Knob (No. 10). Raise or lower the Left & Right Upper Handrail (No. 45 & No. 46) to desired height. Reinsert and tighten the Knob (No. 10). Note: The Left & Right Upper Handrail (No. 45 & No. 46) need to be adjusted to the same height.
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FOLDING INSTRUCTIONS A. Adjust the Seat Tube (No. 25) to the lowest level by the Pin (No. 29). NOTE: Make sure Exercise Bands (No. 42) are not connected to Main Frame (No. 1) when folding. 30,4 B. Adjust the Left & Right Upper Handrail (No. 45 &...
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USAGE GUIDE ® When using the smart Row-N-Ride trainer, you should stand on the ground with your legs crossed on both sides of the machine and place your hands on the upper handrail first. After sitting down, hold the upper handrail with both hands and then step on the pedals with both feet.
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You can also separate your hands and row forward or backward at the same time. WARNING: It is strictly prohibited to use only one hand for rowing, as it may pose danger to the user and damage the service life of the equipment.
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BATTERY INSTALLATION & REPLACEMENT Battery Cover Battery BATTERY INSTALLATION: 1. Take out 2 AAA batteries from the computer box. 2. Press the buckle of battery cover on the Computer (No. 41), then remove battery cover. 3. Install 2 AAA batteries into the battery case on the back of the Computer (No. 41). Pay attention to the battery + and –...
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EXERCISE COMPUTER H E A L T H & F I T N E S S KEY FUCTIONS: Pressing the MODE key to select and lock on a function for following sequence: SCANTIME SPMCNT CAL TOT SCAN Pressing and hold the MODE key with 3 seconds to reset the value to zero (without TOT). SLEEP MODE:...
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APP CONNECTION: 1. Scan the QR code below to download the SunnyFit app onto your mobile device. 2. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in. 3.
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