3.4.4
Interval Custom
1.
Press the SET button to select CUSTOM function, once the display fl ashes with "CUSTOM".
2.
Press the MODE button to set the CUSTOM function (picture 15).
When the LCD displays "SET ROUND", the TIME window will display 01 and then fl ash (picture 16).
3.
Press the SET button to set ROUND (the ROUND setting range is 01-99) which can be set
circularly.
After pressing the MODE button, the buzzer beeps 0.5s, and then enters into the next setting.
When the LCD displays "SET WORK", the TIME window will display 0:05 and then fl ash.
4.
Press the SET button to then set the WORK TIME (the setting range is 0:05-10:00), which can be
set circularly.
After pressing the MODE button, the buzzer will beep for 0.5s and then enter into the next setting.
When the LCD displays "SET REST", the TIME window will display 0:05 and then fl ash.
5.
Press the SET button to then set the REST TIME (the setting range is 0:05-10:00), which can be
set circularly.
After pressing the MODE button, the buzzer will beep for 0.5s and then enter into the exercise screen
(picture 18).
When the LCD fl ashes "READY", the TIME will count down 3s and the buzzer will beep for 0.5s every second.
After displaying READY for 3s, the LCD will display "WORK 01/XX", the TIME will begin to count down
according to the set time.
25
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