Related Manuals for Taurus Elite Row
Summary of Contents for Taurus Elite Row
- Page 1 Assembly and Operating Instructions max. 150 kg ~15-30 Min. 34 kg L 242 | W 61 | H 110 FSUKCVRM2550.01.01 SKU Code: CVRM2550 Taurus Elite Row...
- Page 2 Elite Row...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly Adjustments OPERATING INSTRUCTIONS Console Display Button Functions Functions Programmes 3.4.1 Manual 3.4.2 Interval 3.4.3 Interval 20/10 3.4.4 Interval Custom 3.4.5 Target Time 3.4.6 Target Distance 3.4.7 Target Calories 3.4.8 Target Strokes... - Page 4 TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions Faults and Fault Diagnosis Maintenance and Inspection Calendar DISPOSAL RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT Elite Row...
- Page 5 European VAT Number: DE813211547 Disclaimer © TAURUS is a registered brand of the company Fitshop GmbH. All rights reserved. Any use of this trademark without the explicit written permission of Fitshop is prohibited. Product and manual are subject to change. Technical data can be changed without advance notice.
- Page 6 (person with legal responsibility). Class H (home use): use at home. These stationary training devices are intended for the use in private homes where access to the training device is regulated by the owner (person with legal responsibility). Elite Row...
- Page 7 Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ATTENTION This notice indicates potentially hazardous situations which, if not avoided, may result in property damage.
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Page 8: General Information
Packaging dimensions (L x W x H): approx. 142 cm x 40 cm x 55 cm Set-up dimensions (L x W x H): approx. 242 cm x 61 cm x 110 cm User weight: 150 kg Use class: Brake system: speed-dependent Elite Row... -
Page 9: Personal Safety
Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly aff ected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. -
Page 10: Electrical Safety
Do not make any changes to the mains cable or the mains plug. Keep the mains cable away from water, heat, oil and sharp edges. Do not route the mains cable underneath the equipment or under a carpet or rug, and do not place any objects on top of it. Elite Row... -
Page 11: Set-Up Place
Set-Up Place ⚠ WARNING Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. Make sure that you leave at least 30 cm on each side of the equipment and at least 15 cm in front of and behind the equipment as a training zone. -
Page 12: Assembly
To prevent damage to the equipment and the fl oor, assemble the equipment on a mat or packaging board. NOTICE In order to make the assembly as simple as possible, some screws and nuts to be used can already be pre-assembled. Ideally, assemble the equipment at its later set-up place. Elite Row... -
Page 13: Scope Of Delivery
Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. ⚠... -
Page 14: Assembly
Attach the Leg Front Long (3) and Leg Front Short (4) to the Front Stabilizer (2) with four Flat Head Hex Socket Screw (92). Notice that the Leg Front Long (3) is under the Leg Front Short (4). Elite Row... - Page 15 Step 2: Assembly of the Front Stabilizer to the Main Frame Attach the Front Stabilizer (2) to the Main Frame (1) with four Flat Head Hex Socket Screw (93).
- Page 16 (76). At the same time, note that the groove at the bottom of the lower hanger plastic (38) on the aluminum rail (11) is aligned with the hanger shaft thread (59) between the foot pedals, and then press down to complete the assembly. Elite Row...
- Page 17 Step 4: Connection of a Chest Strap to the Heart Rate Receiver NOTICE If you are using a 5 kHz enabled chest strap, you need to have the Heart Rate receiver installed, if you are using Bluetooth© chest strap, then it’s unnecessary. Connect the 3.5mm audio plug to the heart rate receiver to the audio interface of the console.
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Page 18: Adjustments
Tighten the strap of the heel rest so far upwards that your heel is supported and the foot strap lies over the widest part of your foot. Tighten the strap at the loosened end of the Velcro fastener and press the Velcro fastener back on. Elite Row... -
Page 19: Operating Instructions
OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Always start your training with low intensity and increase evenly and gently. End your training with a cool-down phase. -
Page 20: Button Functions
In pause mode, you can return to standby mode. Long press this button for 3s to do TOTAL RESET, the console will clear current exercise value, except TOTAL STROKES value. * TOTAL STROKES value will be cleared automatically,when the power supply is removed. Elite Row... -
Page 21: Functions
Functions Power On After connecting the rowing machine to the mains supply or pressing the MODE/RESET button for 3s the console is switched on (the BUZZER will beep for 2s and the LCD will be displayed for 2s). After that the console switches to standby mode. Standby Mode After powering on: the console will enter into standby mode. -
Page 22: Programmes
The value of all functions will be displayed according to the operation value and change the display every 5s (picture 2 and 3). During exercising, without pressing any button or if no signal is received for 4 minutes: the console enters into standby mode. Elite Row... -
Page 23: Interval
3.4.2 Interval In standby mode, press MODE button, and press SET button to select INTERVAL function (picture Pressing MODE button to enter into INTERVAL the function selection. Pressing the SET button to select 10/20 (picture 7). To start 10/20 function press the MODE button. “READY”... - Page 24 When doing the WORK function if no signal is detected or any button is pressed for 4 minutes, the console will enter into standby mode. The REST function does not enter into the Sleeping mode without pressing any button or a signal input. Elite Row...
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Page 25: Interval Custom
3.4.4 Interval Custom Press the SET button to select CUSTOM function, once the display fl ashes with “CUSTOM”. Press the MODE button to set the CUSTOM function (picture 15). When the LCD displays “SET ROUND”, the TIME window will display 01 and then fl ash (picture 16). Press the SET button to set ROUND (the ROUND setting range is 01-99) which can be set circularly. - Page 26 When doing the WORK function if no signal is detected or any button is pressed for 4 minutes, the console will enter into standby mode. The REST function does not enter into the sleeping mode without pressing any button or a signal input. Elite Row...
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Page 27: Target Time
3.4.5 Target Time In standby mode, press the MODE and SET buttons to select TARGET function. The LCD displays TARGET fl ashing (picture 21). Press the MODE button to enter into INTERVAL FUNCTION SELECTION. Toggle the TARGET TIME function (picture 22) and press the MODE button to start the TIME setting function. -
Page 28: Target Distance
When the LCD displays the ” TARGET” and ”DISTANCE”, it will switch display every 2s (picture 28 and 29). The value of all functions will be displayed according to the operation value and change the display every Elite Row... -
Page 29: Target Calories
3.4.7 Target Calories Toggle the TARGET CALORIES function and the LCD fl ashes once and displays ” TARGET“(“*” “8” display). The CALORIES window will display with CALORIES fl ashing (picture 30). Press the MODE button to start setting the CALORIES function. When the LCD fl ashes and displays ”SET“... -
Page 30: Target Pulse
Press the MODE button to confi rm and the console will enter into the exercise mode. When the LCD displays the ”TARGET” and” PULSE” it will switch display every 2s (picture 40 and 41). The value of all functions will be displayed according to the operation value and change the display every Elite Row... -
Page 31: Modes
3.4.10 Modes Special Mode (Switch KM/ ML) Press MODE+SET for 2s to enter into switch KM/ML mode. LCD displays ”CLIENT ID“ and program version, TIME window shows console model name (picture 42). In the switch KM/ML mode, press SET to adjust the KM/ML. Press MODE to confi rm the setting. - Page 32 ENTER button to confi rm the adjustment. After setting the fi rst and highest level values of VR, the console will restart and cut the set values into 10 segments on average. Elite Row...
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Page 33: Bluetooth© & Fitness-Apps
Bluetooth© & Fitness-Apps This console is equipped with a Bluetooth© interface. To use training apps you will have to connect your equipment with your mobile device (tablet or smart phone). To do this, please activate the Bluetooth© function on your mobile device. Now choose your equipment. Please take note that your mobile device needs to be compatible with the Bluetooth©... -
Page 34: Workout Tips
Do squats by slowly squatting down and then straightening up again. Make sure that your knees do not extend beyond your toes. ⚠ CAUTION Do not exercise with sore muscles or take it easy on the aff ected muscles, as this can lead to injuries. Elite Row... -
Page 35: Medication
3.6.3 Medication If you regularly take medication and want to exercise, it is important to be aware of possible side eff ects. Ask your doctor whether your medication aff ects your workout. 3.6.4 Used muscle groups Rowing uses the following muscle groups: Back muscles Shoulder muscles Arm muscles... - Page 36 = (220 - age) x 0.9. Heart rate diagram for training intensity Maximum pulse (220-age) 90% of maximum pulse - anaerobic (maximum) intensity training 75% of maximum pulse - cardiovascular training (cardio training) 55% of maximum pulse - fat burning (weight control) Elite Row...
- Page 37 Workout journal Date Time (min.) Training weight Calories burnt Body weight Distance Resistance level Ø Pulse I feel ...
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Page 38: Storage And Transport
After that, you easily can move the equipment to a new position. For long transport distances the equipment should be disassembled and safely packed. Select the new location by following the instructions in the section 1.4 of this manual. Elite Row... -
Page 39: Troubleshooting, Care And Maintenance
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. To maintain the safety level of the equipment, it must be checked regularly for damage and wear - especially on the foot straps, fasteners, handle hoses and seat. ⚠... -
Page 40: Maintenance And Inspection Calendar
The materials can be recycled as per their symbols. Through the reuse, recycling of materials or other forms of recovery of old equipment, you make an important contribution to the protection of the environment. Elite Row... -
Page 41: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more effi cient and pleasant, we recommend that you add suiting accessories to your fi tness equipment. For rowing machines this could for example be a fl oor mat, which makes your fi tness equipment stand more securely and also protects the fl oor from sweat or silicone spray to keep moving parts in good shape. -
Page 42: Ordering Spare Parts
NOTICE The serial number of your equipment is unique. It's located on a black sticker. Enter the serial number in the appropriate fi eld. Serial number: Brand / Category: Taurus / rowing machine Model Name: Taurus Elite Row SKU: CVRM2550... -
Page 43: Parts List
Parts List Name Qty. Name Qty. Main Frame Seat Carriage Front Stabilizer Outlet Perf Leg Front Long Stainless Plate Leg Front Short Rear Bumper Guide Bracket Rail Support Console Support Plate Lower Hanger Plastic Pedal Support Plate L Flywheel Pedal Support Plate R Seat Roller Pedal Joint Pipe Spacer below seat... - Page 44 Flat Head Hex Socket Screw Thin Nut Flat Head Hex Socket Screw Hardware Packing List Flat Head Hex Socket Bolt VR Wire Flat Head Hex Socket Screw Heart Rate receiver Flat Head Hex Socket Bolt Cable buckle Flat Head Hex Socket Bolt Elite Row...
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Page 45: Exploded Drawing
Exploded Drawing... -
Page 46: Warranty
WARRANTY Products from TAURUS® are subject to strict quality control. However, if a fi tness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. - Page 47 Warranty Service Within the warranty period, equipment which develops faults as a result of material or manufacturing defects, will be repaired or replaced at our discretion. Ownership of equipment or parts of equipment which have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty.
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Page 48: Contact
Sie unserer Homepage: Sie unserer Homepage: https://stg.fi t/statit6 https://stg.fi t/statitb https://stg.fi t/statit9 Please fi nd a detailed overview including address and opening hours for all stores of Fitshop UK on the following website: www.fi tshop.co.uk/storelocator Elite Row... - Page 49 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA The Fitshop Group is Europe’s largest specialist https://www.fi tshop.co.uk/ for home fi tness equipment with currently 70 www.fi tshop.co.uk/blog/ stores and one of the world’s most renowned online mail order companies for fi tness equipment.
- Page 50 Notes Elite Row...
- Page 52 Taurus Elite Row...
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