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Summary of Contents for Amila 92411
- Page 1 (code: 92411) Assembly instructions & χρήσης IN ORDER FOR THE WARRANTY TO BE VALID, PLEASE, BEFORE YOU BEGIN ASSEMBLING AND USING THE BIKE, READ THIS INSTRUCTIONS.
- Page 2 EXPLODED DRAWING 30 33 — 2 —...
- Page 3 PARts LIst # PCS Drawing DeSCriPtion Θολωτό παξιμάδι ασφαλείας Μ8 & Βίδα M8x65 & & Κυρτή ροδέλα Φ8xΦ20x1,5 Αλενόκλειδο S6 Β Κλειδί S13-14-15 και σταυροκατσάβιδο ΣΥΝΑΡΜΟΛΟΓΗΣΗ Step 1 • Attach the Front Stabilizer (6) onto the front curve of the Main Frame (1) with two M8x65 Bolts (35), two Φ8xΦ20x1.5 Arc Washers (36) and two M8 Cap Nuts (34).
- Page 4 Step 3 • Remove four M8x15 Hexagon Bolts (24) and two ø8xø20x1.5 Arc Washers(36) and two ø8xø20x1.5 Flat Washers (15) from the tube of Main Frame (1). Remove bolts with S6 Allen Wrench provided. • Connect the Sensor Wire (26) from the Main Frame (1) to the Extension Sensor Wire (59) from the Handlebar Post (3).
- Page 5 Step 6 • Remove three ø8xø16x1.5 Flat Washers (37) and three M8 Nylon Nuts (42) from underside of the Seat Cushion (27). Guide bolts on underside of the Seat Cushion (27) through holes on top of the Seat Slider (65), attach with three removed Φ8xΦ16x1.5 Flat Washers (37) and three M8 Nylon Nuts (42).
- Page 6 Counting Heart Rate Hold the Heart Rate Receivers steadily with both hands and, after a few seconds, you will see the value on screen. Please hold the receivers steadily, but not too tight. WARM-uP EXERcIsEs A proper workout consists of warm-up, aerobic exercise and relaxation. Repeat the program 2 or, preferably, 3 times a week, relaxing one day in between.
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