CONSOLE D IAGRAM
Manual/Program Indicators
Display
Program Display
Display
Program Profiles
Note: If there is a thin sheet of plastic
on the face of the console, remove it.
oN,
,off
FEATURES
OF THE CONSOLE
The advanced console offers an impressive array of
features to help you get the most from your exercise,
When the manual mode of the console is selected, the
speed and incline of the treadmillcan be changed with
a touch of a button.As you exercise, the console will
display continuousexercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor or the optionalchest pulse sensor (see
page 21).
Four certified personal trainer programs are also
offered. Each program automaticallycontrolsthe
speed and incline of the treadmillto give you an effec-
tive workout. Two heart rate programs are also fea-
tured. Each program controls the speed and incline of
the treadmill to keep your heart rate near a target level
during your workouts.
The console also features iFIT.com interactive technol-
ogy. Having iFl'l".com technology is like having a per-
sonal trainer in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, computer, or VCR and play
special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation. To pur-
chase iFIT.com COs or videocassettes, call toll-
free 1-800-735-0768.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess programs directly from the internet. Additional op-
tions are soon to be available. See www.iFIT.com for
more information.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a personal trainer
program, see page 13. To use a heart rate program,
see page 14. To use an iFIT.com CD or video pro-
gram, see page 18. To use an iFIT.com program di-
rectly from our Web site, see page 20.
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