Steam Cooking Programs - nutricook STEAMI ST01 User Manual

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about 30 seconds to cool
down the interior.
Step 7: Opening the Oven Door
Carefully open the oven
door using the handle.
NOTE: Shaking/Flipping Food: Halfway through the cooking process, we
recommend shaking the basket or flipping the food items. This promotes
even cooking and browning.

Steam cooking programs

The following cooking programs utilize only the bottom heating to generate
steam. The process involves pumping water from the water tank to the
evaporating plate for steam generation.
NOTE:
Before cooking, ALWAYS ensure to fill the water tank with water and
ensure it is inserted into the base before starting a program that uses
steam.
During cooking, if the water tank becomes empty, the ADD WATER
indicator will flash on the screen and blinks continuously, prompting
the unit to automatically stop cooking; to resume, refill the water tank
with water and insert it into the bottom of the unit. Press START/
CANCEL to resume cooking. ADD WATER indicator will disappear.
We recommend using a distilled water for optimal steam
performance instead of tap water. Tap water may lead to mineral
deposits and scale build-up reducing the efficiency of the steam
function.
DO NOT fill the water tank with other liquids.
Cooking
Function
Program
Ideal for steaming
Cooking Temp
vegetables, seafood,
STEAM
and delicate proteins
like fish or chicken
Cooking Time
breast.
Ideal for cleaning
Cooking Temp
the inner cavity
STERILIZE
and sanitizing or
sterilizing kitchen
Cooking Time
utensils
18
Use oven mitts or heat-
resistant gloves to handle
hot surfaces.
Setting
Default
Adjustable Range
100°C
n/a
not adjustble
00:25 (25
1 min - 1 hour
minutes)
100°C
n/a
not adjustble
00:10 (10
1 min - 1 hour
minutes)
What is Steaming?
Steaming is a cooking method that offers numerous advantages. It is
known for its ability to preserve the nutritional content of food, ensuring
that vitamins, minerals, and antioxidants are retained. Compared to other
cooking techniques like boiling or frying, steaming helps maintain the
natural flavours and textures of ingredients. The gentle heat and minimal
water contact prevent food from becoming overly soft or losing its vibrant
color. Steaming is a versatile option suitable for a wide range of foods,
including vegetables, seafood, poultry, and grains. It is a time-efficient and
energy-efficient cooking method that requires minimal preparation and
monitoring.
Step 1: Power On
Step 2: Selecting a Cooking
Program
Step 3: Adjusting Cooking
Temperature
Step 4: Adjusting Cooking Time
Increment
+/- 1 min
+/- 1 min
Step 5: Starting the Cooking
Process
Plug the steam air fryer
oven into a power outlet.
Turn on the steam air fryer
oven by pressing the
POWER button. All cooking
programs are illuminated.
AIR FRY blinks on display
as the default cooking
program.
Press the MENU button to
Step 6: Cooking Completion
select a program.
Once the desired program
is selected, proceed to
Step 3.
There are no temperature
adjustments for these
Step 7: Opening the Oven Door
cooking programs.
Refer to the cooking
programs table for the
Time Range.
To adjust the cooking time,
press the TIME button.
Use the arrow keys to
increase or decrease the
cooking time as required.
Note: Press and hold the
arrow keys to rapidly adjust
the cooking time.
After all settings are
adjusted (program,
temperature, and time),
press the START/CANCEL
button to begin cooking.
The steam air fryer oven
will enter the cooking
cycle, and the display
will show the countdown
time, indicating the time
remaining for cooking.
When the cooking time is
up, the steam air fryer oven
display will show OFF.
Note: After cooking, the fan
will continue running for
about 30 seconds to cool
down the interior.
Carefully open the oven
door using the handle.
Use oven mitts or heat-
resistant gloves to handle
hot surfaces.
19

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