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A03191
Owner's manual
Table Of Contents - Garmin A03191 Owner's Manual
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Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
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Table of Contents
Introduction
Keys
Training
Swim Terminology
Indoor Activities
Workouts
About the Training Calendar
Interval Workouts
Heart Rate Features
Running Dynamics
Color Gauges and Running Dynamics Data
Physiological Measurements
About VO2 Max. Estimates
Recovery Advisor
Recovery Heart Rate
Performance Condition
Lactate Threshold
Activity Tracking
Sleep Tracking
Intensity Minutes
Earning Intensity Minutes
Smart Features
Widgets
VIRB® Remote
Bluetooth Connected Features
Connect IQ™ Features
Downloading Connect IQ Features
History
Data Management
Deleting Files
Disconnecting the USB Cable
Sending Data to Your Computer
Garmin Connect
Navigation
Courses
ANT+ Sensors
HRM-Swim™ Accessory
Sizing the Heart Rate Monitor
Putting On the Heart Rate Monitor
Tips for Using the HRM-Swim Accessory
Caring for the Heart Rate Monitor
HRM-Tri™ Accessory
Pool Swimming
Putting On the Heart Rate Monitor
Data Storage
Caring for the Heart Rate Monitor
Foot Pod
Foot Pod Calibration
Situational Awareness
Tips for Erratic Heart Rate Data
Customizing Your Device
Activity Profiles
Activity Settings
Alerts
Device Information
Charging the Device
Specifications
Forerunner Specifications
HRM-Swim Specifications and HRM-Tri Specifications
HRM-Run Specifications
Device Care
Table of Contents
Cleaning the Device
User Replaceable Batteries
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Troubleshooting
1
Support and Updates
Getting More Information
1
Acquiring Satellite Signals
1
Improving GPS Satellite Reception
1
Resetting the Device
1
Updating the Software
1
My daily step count does not appear
1
My device does not beep in cold weather
1
Appendix
1
Software License Agreement
2
BSD 3-Clause License
2
Fitness Goals
2
About Heart Rate Zones
3
Heart Rate Zone Calculations
3
VO2 Max. Standard Ratings
3
FTP Ratings
3
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