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STEAMING
VEGETABLES
Root
(Potatoes, carrots, beets, yams)
Leafy
(Spinach, kale, chard)
PROTEIN
Eggs
(in shell)
Steak, 10 oz
(vacuum sealed, medium rare)
Steak, 10 oz
(vacuum sealed, medium)
Fish fillet
(Sole, snapper, cod)
Fish fillet
(5 - 6 oz
de-boned salmon)
Whole fish
(2 - 3 lb
scaled & gutted)
Seafood
(Clams/mussels)
Seafood
(Whole raw prawns, large)
DIM SUM
Yeast dough
Fresh bao buns
Frozen meat filled buns
Fresh dumplings
Frozen dumplings
52
COOKING CHARTS
SHELVES
FUNCTION
Single***
Steam
Single***
Steam
Single***
Sous Vide
Single***
Sous Vide
Single***
Sous Vide
Single***
Steam
Single***
Sous Vide
Single***
Steam
Single***
Steam
Single***
Steam
Single***
Steam Proof
Single***
Steam
Single***
Steam
Single***
Steam
Single***
Steam
SHELF
TEMP
POSITION
(°F)
2
210
2
210
2
145
2
131
2
136
2
160
2
125
2
185
2
210
2
210
2
95
2
210
2
210
2
210
2
210
TEMP
TIME
(°C)
(MIN)
100
20-30
100
6-10
63
60-65
55
60-70
58
60-70
70
15-25
52
40-50
85
40-50
100
6-10
100
5-8
35
30-45
100
10-15
100
20-25
100
10-15
100
15-20
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