Workout Mode; Pausing Or Stopping - Schwinn AD2i Assembly Manual

Workout Mode

The Console starts Workout Mode if the button is pushed, or if it receives a signal from the RPM
sensor as a result of pedaling the machine. The Time starts to count up from 0:00.
Note: If the battery level is low, the Console display shows "Batt" for 10 seconds or until
the button is pushed.
The Console calculates the workout data as you exercise. The Console display shows the
current readings for: Time, Calories, Distance, Speed and RPM.
Changing the Resistance Level
The resistance automatically increases as you pedal the bike faster.
Pausing or Stopping the Workout
1. The Console pauses if the pedaling is less than 5 RPM for 3 seconds. During Pause state, the
console display shows Time, Calories, Total Distance, Average Speed and Average RPM.
Start to pedal at 5 RPM or more to continue your workout.
After 5 minutes in Pause Mode, the workout stops and the Console goes into Sleep Mode.
2. Push the button to stop the workout. The Time count is reset to 0:00 and starts to count
again. The time and distance data from the workout are added to the machine statistics (Total
Time and Total Distance).
Auto Shut-Off (Sleep Mode)
If the Console does not receive any input in approximately 5 minutes, it will automatically shut
off. The LCD display is off while in Sleep Mode.
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