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LifeFitness IC7 Manual page 15

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HOW TO ADJUST THE
INDOOR CYCLE
ADJUSTING THE SADDLE HORIZONTALLY:
Properly positioning the saddle horizontally is very important in order to avoid injury to the
knees. Sit on the saddle and move the pedals until the crank arms are in the horizontal position.
The knee of your forward-facing leg should be positioned directly above the centre of the pedal.
If this does not correspond to your bike's setting, please align the horizontal saddle adjustment
to the front or rear in order to attain this seat position.
HORIZONTAL
HORIZONTAL
SADDLE ADJUSTMENT
HANDLEBAR ADJUSTMENT
OPEN
OPEN
CLOSED
CLOSED
WARNING!
Ensure that all levers (vertical and horizontal) are closed, before sitting on the bike and always step off the bike when
making adjustments to the handlebars and/or saddle.
15

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