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HOW TO SET UP THE CONSOLE
Before you use the rower for the first time, set up the
console.
1. Connect to your wireless network.
To use iFit workouts and to use several other
features of the console, the console must be
connected to a wireless network. Follow the
prompts on the screen to connect the console to
your wireless network.
2. Customize settings.
Follow the prompts on the screen to set your time
zone and other settings.
Note: To change these settings later, see HOW TO
CHANGE CONSOLE SETTINGS on page 21.
3. Log into or create an iFit account.
Follow the prompts on the screen to log into your
iFit account or to create an iFit account.
4. Tour the console.
The first time you use the console, a tour
presentation will guide you through the features of
the console.
5. Check for firmware updates.
First, touch the menu button (three horizontal lines
symbol), touch Settings, touch Maintenance, and
then touch Update. The console will check for firm-
ware updates. For more information, see HOW TO
CHANGE CONSOLE SETTINGS on page 21.
The console is now ready for you to begin working out.
The following pages explain the workouts and other
features that the console offers.
To use the manual mode, see page 17. To use a
featured workout, see page 18. To create a draw-
your-own-map workout, see page 19. To use an
iFit workout, see page 20.
To change console settings, see page 21. To
connect to a wireless network, see page 22. To
use the sound system, see page 23.
Note: If there is a sheet of plastic on the screen,
remove the plastic.
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