Panasonic NN-SM33NB/W Operating Instructions Manual page 19

„ Setting the cook time/timer time
When you set the cook time or the timer time, use following keys according to your
needs.
Press each Time pad repeatedly according
to the time value you want to set.
After you enter a time value with each Time pad or Quick 30,
you can adjust the time values with the Up/Down pads.
Press Quick 30 to set cooking time
in 30 seconds increments.
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