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Dip Station A91-065 Assembly Instruction...
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Important Safety Information Please keep this manual in a safe place for reference. 1. It is important to read this entire manual before assembling and using the equipment. Safe and efficient use can only be achieved if the equipment is assembled, maintained and used properly.
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EXPLODED-VIEW PART LIST PART NO. DESCRIPTION Main Frame Handle Bar Connect Tube Quick Pin Hex Bolt M10x65 Washer M10 Nylon Nut M10...
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EXERCISE INSTRUCTIONS Using your machine will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1.The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
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