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Owner's Manual
CAUTION:
Weight on this product should not exceed 250 lbs.
2007, 10
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
40-0046A
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.
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Related Manuals for Stamina inSTRIDE Plus 40-0046A
Summary of Contents for Stamina inSTRIDE Plus 40-0046A
- Page 1 Weight on this product should not exceed 250 lbs. Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2007, 10 2007 Stamina Products, Inc.
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Page 2: Table Of Contents
TABLE OF CONTENTS Page Page Safety Instructions Conditioning Guidelines Before You Begin Warm-Up and Cool-Down Equipment Warning & Notice Labels Warranty Assembly Instructions Product Parts Drawing Set Up Instructions Parts List Storage Notes Maintenance Fax/Mail Ordering Form Using The Electronic Meter SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before... - Page 3 Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 parts@staminaproducts.com ATTN: Customer Service cust-srvc@staminaproducts.com P.O. Box 1071 www.staminaproducts.com...
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Page 4: Before You Begin
BEFORE YOU BEGIN Although Stamina constructs its products with the Thank you for choosing the INSTRIDE PLUS finest materials and uses the highest standards of stepper. We take great pride in producing this quality manufacturing and quality control, there can... -
Page 5: Equipment Warning & Notice Labels
EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the INSTRIDE PLUS Electronic Stepper with Total Body Resistance Tubes. Please take a moment to familiarize yourself with all of the warning & notice labels. Labels are actual size WARNING LABEL(31) SHOCK DECAL(34) -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. -
Page 7: Set Up Instructions
It is the sole responsibility of the user/owner to ensure that regular maintenance is performed. Worn or damaged components shall be replaced immediately or the INSTRIDE PLUS stepper removed from service until repair is made. Only Stamina Products supplied components shall be used to maintain/repair the INSTRIDE PLUS stepper. -
Page 8: Using The Electronic Meter
OPERATIONAL INSTRUCTIONS USING THE ELECTRONIC METER POWER ON : Pedal movement or push any button. POWER OFF : Automatic shut off after four minutes of inactivity. FUNCTION BUTTONS: MODE : Push to select the function of the lower readout. RESET : To reset all functions to zero. -
Page 9: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 10: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength... -
Page 11: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. -
Page 13: Parts List
PARTS LIST DIAGRAM# PART NAME Main Frame Left Pedal Arm Right Pedal Arm Pedal Cap Bumper Shock Pulley Bracket Pulley Cable Magnet Sensor Wire Mounting Cap (60 x 60mm) Meter Nut Cap (M8) Left Front Endcap (30 x 60mm) Right Front Endcap (30 x 60mm) Rear Endcap (30 x 60mm) Rectangular Plug (30 x 60mm) Screw, Round Head (M3 x 10mm) -
Page 14: Notes
NOTES... -
Page 15: Fax/Mail Ordering Form
FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M. to 3:00 P.M.