Stamina 40-0041GG Owner's Manual
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Stamina 40-0041GG Owner's Manual

Mini stepper with electronic monitor
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Mini Stepper
with Electronic Monitor
Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 40-0041GG
STAMINA PRODUCTS
MADE IN TAIWAN
© 2013 Stamina Products, Inc.
2013, 06

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Summary of Contents for Stamina 40-0041GG

  • Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN TAIWAN 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2013 Stamina Products, Inc. 1 (800) 375-7520 2013, 06 www.staminaproducts.com...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Safety Instructions ........2 Maintenance ..........9 Before You Begin ........4 Conditioning Guidelines ......10 Equipment Warning, Caution & Notice Labels ... 5 Warm-Up and Cool-Down ......11 Assembly Instructions ........ 6 Product Parts Drawing ......12 Set Up Instructions ........
  • Page 3 Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. ONLINE TELEPHONE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. customerservice@staminaproducts.com Tel: 1 (800) 375-7520 Fax: (417) 889-8064 ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the Mini Stepper. We Although Stamina constructs its products with take great pride in producing this quality product the finest materials and uses the highest standards and hope it will provide many hours of quality...

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Mini Stepper. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Labels are larger than actual size CAUTION LABEL(28) SHOCK CAUTION(27) (2 locations)

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.

  • Page 7: Set Up Instructions

    SET UP INSTRUCTIONS Place the Mini Stepper in the area where it will be used. It is recommended that the Mini Stepper be placed on an equipment mat. The maximum operation dimensions of the Mini Stepper is approximately 15.3 inches long x 12 inches wide x 12 inches tall. (These dimensions may vary up to one inch.) Make sure that adequate space is available for access to passage around and emergency dismount from the Mini Stepper.

  • Page 8: Operational Instructions

    OPERATIONAL INSTRUCTIONS USING THE FITNESS MONITOR POWER ON: Pedal movement or press the button. POWER OFF: After four minutes of inactivity, the monitor automatically shuts off. Function values are not saved. FUNCTION BUTTON: Press and release to select the function of the lower readout. Press and hold for three seconds to reset all functions to zero.

  • Page 9: Storage

    2. SHOCKS(26) on steppers get HOT during use. To avoid burns, do not touch the SHOCKS(26) until they have time to cool. 3. Verify that the CAUTION LABEL(28) is in place and easy to read. Call Stamina Products immediately (1-800-375-7520) for a replacement Warning Label if the CAUTION LABEL(28) is missing or damaged.

  • Page 10: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 11: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 12: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...

  • Page 13: Parts List

    PARTS LIST PART# PART NAME Main Frame Nylock Nut (M10 x 1.5) Pulley Bracket Cable Pulley (ø102mm) Pedal Cap Monitor Shoulder Bolt, Button Head (M8 x 1.25 x 20mm) Magnet Right Pedal Arm C Ring (25mm) Bolt, Hex Head (M10 x 1.5 x 40mm) Pedal Arm Bushing Left Pedal Arm Large Washer (25mm)

  • Page 14: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 15: Fax/Mail Ordering Form

    ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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