AeroPilates PRO REFORMER 5102 Owner's Manual
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AeroPilates PRO REFORMER 5102 Owner's Manual

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Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 350 lbs.
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following numbers :
Model#: 55-5102A
S/N: _____________
United States and/or
International patents apply
and/or are pending. See
www.staminaproducts.com
for details.
STAMINA PRODUCTS
MADE IN CHINA
© 2019 Stamina Products, Inc.
2019, 02

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Summary of Contents for AeroPilates PRO REFORMER 5102

  • Page 1 Owner's Manual WARNING Exercise can present a h e a l t h r i s k . C o n s u l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately d i s c o n t i n u e u s e o f t h i s equipment.

  • Page 3: Table Of Contents

    16. The AeroPilates® Pro Reformer 5102 should not be used by persons weighing over 300 pounds. 17. The AeroPilates® Pro Reformer 5102 should be used by only one person at a time. 18. The AeroPilates® Pro Reformer 5102 is for consumer use only. It is not for use in public or semipublic facilities.
  • Page 4 ONLINE TELEPHONE MAIL customer.care@staminaproducts.com 1 (800) 375-7520 (417) 889-8064 Stamina Products, Inc. www.staminaproducts.com ATTN: Customer Care 2040 N Alliance Ave Springfield, MO 65803 CUSTOMER CARE HOURS: facebook.com/StaminaProducts Monday-Thursday, 7:30 AM-5:00 PM, Central Time facebook.com/AeroPilates Friday, 8:00 AM-3:00 PM, Central Time...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the AeroPilates® Pro calling for assistance. Reformer 5102. We take great pride in producing Read this manual carefully before using the this quality product and hope it will provide many AeroPilates® Pro Reformer 5102.

  • Page 6: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates® 3-Cord Reformer. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

  • Page 7: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 8: Assembly Instructions

    Unfold your AeroPilates® Pro Reformer 5102 to a flat position by moving the FRONT FRAME(1) away from the platform end of the REAR FRAME(2) in a clockwise position until fully extended. Lower the AeroPilates® Pro Reformer 5102 so all four RUBBER FEET(31) are flat on the floor.
  • Page 9 FRONT FRAME(1) and press the cover securely into place. STEP 5 Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates® Pro Reformer 5102 as shown in the illustration. Insert the FOOTBAR(5) into the mounting holes located in the FRONT COVER(3) and FRONT FRAME(1).
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 6 Remove the paper covering from the foam tape inside the REAR COVER(4). Place the REAR COVER(4) over the end of the REAR FRAME(2). Press the cover securely in place. STEP 7 Insert the PULLEY RISERS(25) into the mounting holes in the REAR COVER(4) and REAR FRAME(2). Insert the PULLEY RISERS(25) all the way to the bottom.
  • Page 11 ASSEMBLY INSTRUCTIONS STEP 9 Insert the FOAM PAD ASSEMBLIES(16) into the holes located on the PLATFORM(7). Place the HAND/ FOOT STRAPS(20) onto the FOAM PAD ASSEMBLIES(16) for storage.

  • Page 12: Operational Instructions

    OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT There are three different tension levels for the tension cords. Slots ● LOW TENSION CORD, YELLOW(8) ● MEDIUM TENSION CORD, BLACK(9) ● HIGH TENSION CORD, RED(10) The resistance of the PLATFORM(7) can be adjusted by securing the TENSION CORDS(8, 9, 10) in the slots on the FRONT FRAME(1).
  • Page 13 OPERATIONAL INSTRUCTIONS CUSTOMIZING ROPE LENGTH Ideal rope length will vary depending on your height and limb length. To determine your ideal rope length, begin by placing the hand/foot straps over the shoulder rests as shown below. Adjust the ropes so they are taut.
  • Page 14 OPERATIONAL INSTRUCTIONS PULLEY HEIGHT ADJUSTMENT Standard Setting- the top hole The standard height setting for the reformer pulleys is the top setting. At the top setting, the pull of the ropes provides the most support and feedback for the body. Place your pulleys at the top setting to most easily achieve proper form and to engage the core muscles.
  • Page 15 34 pounds TENSION CORD SELECTION The AeroPilates® workout wall chart and workout DVDs indicate which cords to use for each exercise. TENSION CORD REPLACEMENT To replace or add a tension cord, first carefully release the platform and tip your machine on its side. Untie the knot that secures the cord you are replacing and simply pull it out.
  • Page 16 Replace the old roller with the new one, add the washer, push the screw through the roller and tighten with the nut. WEBSITE RESOURCES You can find use and maintenance instructional video clips at www.staminaproducts.com and www.aeropilates.com.

  • Page 17: Storage

    13. Check and clean the ROLLERS(32) and the rolling surfaces on the rails. Clean by wiping with a dry cloth. 14. Only Stamina Products supplied components should be used to maintain/repair the AeroPilates® Pro Reformer 5102. 15. Keep your AeroPilates® Pro Reformer 5102 clean by wiping it off with an absorbent cloth after use.

  • Page 18: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 19: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 20: Product Parts Drawing

    PRODUCT PARTS DRAWING BACK FRONT...

  • Page 21: Parts List

    PARTS LIST PART# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Platform Low Tension Cord, Yellow Color Medium Tension Cord, Black Color High Tension Cord, Red Color Support Bushing Stop Bushing Platform Cushion Headrest Foam Pad Tube Foam Pad Foam Cap Rope...
  • Page 22 Screw, Flat Head (M5 x 0.8 x 16mm) Caution Label Serial Decal Combination Wrench Socket Wrench Pole Nut (M5 x 0.8) Screw, Round Head (M5 x 12mm) AeroPilates® Primer (DVD) AeroPilates® Basic Workout Package (DVD) AeroPilates® Stretching (DVD) AeroPilates® Strength & Stamina (DVD) Manual Workout Chart...

  • Page 23: Warranty

    LIMITED WARRANTY MODEL 55-5102A WARRANTY Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from defects in materials and workmanship that arise under normal use, service, proper assembly and proper operation in accordance with product warnings/instructions for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer.

  • Page 24: Notes

    NOTES...
  • Page 25 NOTES...

  • Page 26: Fax/Mail Ordering Form

    TO CONTACT CUSTOMER CARE For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts. com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time. ONLINE TELEPHONE MAIL...

This manual is also suitable for:

55-5102a

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