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Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 300 lbs.
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following numbers :
Model#: 55-4651A
S/N: _____________
United States and/or
International patents apply
and/or are pending. See
www.staminaproducts.com
for details.
STAMINA PRODUCTS
MADE IN CHINA
© 2019 Stamina Products, Inc.
2019, 02
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Table of Contents
Related Manuals for AeroPilates Reformer 651
Summary of Contents for AeroPilates Reformer 651
- Page 1 Owner's Manual WARNING Exercise can present a h e a l t h r i s k . C o n s u l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately d i s c o n t i n u e u s e o f t h i s equipment.
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Page 3: Table Of Contents
17. The AeroPilates® Reformer 651 should not be used by persons weighing over 300 pounds. 18. The AeroPilates® Reformer 651 should be used by only one person at a time. 19. The AeroPilates® Reformer 651 is for consumer use only. It is not for use in public or semipublic facilities. - Page 4 ONLINE TELEPHONE MAIL customer.care@staminaproducts.com 1 (800) 375-7520 (417) 889-8064 Stamina Products, Inc. www.staminaproducts.com ATTN: Customer Care 2040 N Alliance Ave Springfield, MO 65803 CUSTOMER CARE HOURS: facebook.com/StaminaProducts Monday-Thursday, 7:30 AM-5:00 PM, Central Time facebook.com/AeroPilates Friday, 8:00 AM-3:00 PM, Central Time...
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the AeroPilates® calling for assistance. Reformer 651. We take great pride in producing Read this manual carefully before using the this quality product and hope it will provide many AeroPilates® Reformer 651. hours of quality exercise to make you feel better, Although Stamina constructs its products with look better, and enjoy life to its fullest. -
Page 6: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates® Reformer 651. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. -
Page 7: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 8: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 9 ASSEMBLY INSTRUCTIONS STEP 2 Remove your AeroPilates® Reformer 651 from its packaging, placing the product on its side with the LOCKING PIN(71) side upward. Remove the LOCKING PIN(71) and unfold the MAIN FRAME(1) separating the half that has the attached LOCKING PIN(71). When completed, the frame should form a “V” with the frame ends separated approximately three feet.
- Page 10 Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates® Reformer 651 as shown in the illustration. Insert the FOOTBAR(5) into the mounting holes located in the FRONT COVER(3) and FRONT FRAME(1). Insert the FOOTBAR(5) all the way to the bottom and lock it in place with the LOCKING KNOBS(23).
- Page 11 ASSEMBLY INSTRUCTIONS STEP 7 Remove the paper covering from the foam tape inside the REAR COVER(4). Place the REAR COVER(4) over the REAR FRAME(2) and press the cover securely into place. STEP 8 Insert the PULLEY RISERS(22) into the mounting holes in the REAR COVER(4) and REAR FRAME(2). Insert the PULLEY RISERS(22) all the way to the bottom, align the threaded holes in the PULLEY RISERS(22) with the holes in the REAR FRAME(2), and lock the PULLEY RISERS(22) in position with the LOCKING KNOBS(23).
- Page 12 Refer to the inset drawing. To prevent the PLATFORM(63) from moving while placing the AeroPilates® Reformer 651 onto its stand, attach one of the TENSION CORDS(9) in the slot on the FRONT FRAME(1). Place the AeroPilates® Reformer 651 onto the stand as shown in the illustration.
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Page 13: Operational Instructions
OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT The resistance of the PLATFORM(63) can be adjusted by Slots securing the TENSION CORDS(9) in the slots located on the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(9) in the slots. - Page 14 OPERATIONAL INSTRUCTIONS CUSTOMIZING ROPE LENGTH Ideal rope length will vary depending on your height and limb length. To determine your ideal rope length, begin by placing the hand/foot straps over the shoulder rests as shown below. Adjust the ropes so they are taut.
- Page 15 OPERATIONAL INSTRUCTIONS PULLEY HEIGHT ADJUSTMENT Standard Setting- the top hole The standard height setting for the reformer pulleys is the top setting. At the top setting, the pull of the ropes provides the most support and feedback for the body. Place your pulleys at the top setting to most easily achieve proper form and to engage the core muscles.
- Page 16 34 pounds TENSION CORD SELECTION The AeroPilates® Reformer 651 workout wall chart and workout DVDs indicate which cords to use for TENSION CORD REPLACEMENT To replace or add a tension cord, first carefully release the platform and tip your machine on its side. Untie the knot that secures the cord you are replacing and simply pull it out.
- Page 17 OPERATIONAL INSTRUCTIONS PLATFORM ROLLER REPLACEMENT To replace a platform roller, first remove the platform by releasing the cords and sliding the platform all the way back to the top end or rear frame of the machine. Tip your machine on its side, bend the machine at the hinge, and simply slide the platform off the frame.
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Page 18: Storage
2. It is recommended that two people be available to move the AeroPilates® Reformer 651. 3. To move the AeroPilates® Reformer 651: First, attach one of the TENSION CORDS(9) in the slot on the FRONT FRAME(1) to prevent the PLATFORM(63) from moving. Second, grasp the FRONT and REAR FRAME(1, 2) to remove the AeroPilates®... -
Page 19: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 20: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 21: Warranty
LIMITED WARRANTY MODEL 55-4651A WARRANTY Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from defects in materials and workmanship that arise under normal use, service, proper assembly and proper operation in accordance with product warnings/instructions for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer. -
Page 22: Product Parts Drawing
PRODUCT PARTS DRAWING BACK FRONT... -
Page 23: Parts List
PARTS LIST PART# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Tension Cord Support Bushing Stop Bushing Headrest Foam Pad Tube Foam Pad Rope Rope Adjustment Bracket Hand/Foot Strap Furry Grip Pulley Set Left Pulley Hook Right Pulley Hook Pulley Riser Locking Knob... - Page 24 Combination Wrench Socket Wrench Manual Workout Chart Roller Roller Spacer Platform Platform Cushion Washer (M5) Acorn Nut (M5 x 0.8) AeroPilates® Primer Plus (DVD) Caution Label Locking Pin Pinch Point Caution Label Stand Caution Label Serial Decal Nut (M5 x 0.8)
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Page 25: Notes
NOTES... -
Page 26: Fax/Mail Ordering Form
TO CONTACT CUSTOMER CARE For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts. com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time. ONLINE TELEPHONE MAIL...