Pro-Form PFEVEX79911.0 User Manual page 15

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features new iFit Live technology that
enables the console to communicate with your wireless
network. With iFit Live technology, you can download
personalized workouts, create your own workouts,
track your workout results, and access many other
features. See www.iFit.com for complete
information.
In addition, the console offers twenty-four onboard
workouts. Each workout automatically changes the
incline (resistance) of the exercise bike to match a
preset profile or a map of real terrain and allows you to
change gears to maintain your pedaling cadence.
The console also offers a watts workout that changes
the resistance of the pedals to keep your watts output
near a target level.
When you use the manual mode of the console, you
can change the incline (resistance) of the exercise bike
and change gears with the touch of a button.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using an optional heart rate monitor.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To turn on the power, see page 16. To navigate
the console menus, see page 16. To set up the
console, see page 17. To use the manual mode,
see page 17. To use an onboard workout, see
page 19. To use the watts workout, see page
20. To use an iFit Live workout, see page 21.
To use the settings mode, see page 22. To use
the maintenance mode, see page 24. To use the
sound system, see page 25.
The console can display speed and distance in either
miles or kilometers. To  nd which unit of measurement
is selected, see step 5 on page 23.
Note: If there is a sheet of plastic on the display,
remove the plastic.
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