Stamina CONVERSION II 15-9003C Owner's Manual
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Stamina CONVERSION II 15-9003C Owner's Manual

Stamina CONVERSION II 15-9003C Owner's Manual

Recumbent bike/power
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Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following numbers :
Model#: 15-9003C
S/N: _____________
STAMINA PRODUCTS
MADE IN TAIWAN
©
2021 Stamina Products, Inc.
2021, 03

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Summary of Contents for Stamina CONVERSION II 15-9003C

  • Page 1 Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN TAIWAN 2040 N Alliance Ave, Springfield, MO 65803 Customer Care © 2021 Stamina Products, Inc. 1 (800) 375-7520 2021, 03 www.staminaproducts.com...
  • Page 2 Quickstart Guide Smart Audio Workouts for Your Bike / Rower Go to the App Store on your device or scan the QR Code for quick access. Download the app and get moving! Assembly video included in app. Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S.

  • Page 3: Table Of Contents

    21. The Stamina® Conversion II Recumbent Bike/Rower should not be used by persons weighing over 250 pounds. 22. The Stamina® Conversion II Recumbent Bike/Rower should be used by only one person at a time. 23. The Stamina® Conversion II Recumbent Bike/Rower is for consumer use only. It is not for use in public or semipublic facilities.
  • Page 4 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.

  • Page 5: Before You Begin

    Stamina® Conversion II Recumbent Bike/Rower. provide many hours of quality exercise to make you Providing you with a quality product is Stamina's feel better, look better, and enjoy life to its fullest. top priority. However, sometimes there could be a It's a proven fact that a regular exercise program missing or incorrectly sized part.

  • Page 6: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Stamina® Conversion II Recumbent Bike/Rower. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

  • Page 7: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 8: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 4 Attach the SUPPORT BRACKET(60) to the RAIL(52) with HEX BOLTS(M8x1.25x16mm)(97). Press the NUT CAPS(79) onto NYLOCK NUT(M10x1.5)(105) and HEX BOLT(M10x1.5x75mm)(100). STEP 5 Attach the RAIL(52) onto the MAIN FRAME(1) by sliding the RAIL PIVOT(49) into the bracket on the MAIN FRAME(1) and securing with HEX BOLT(M10x1.5x125mm)(103) and NYLOCK NUT(M10x1.5)(105).
  • Page 10 ASSEMBLY INSTRUCTIONS NOTE: Be careful not to damage the PULSE SENSOR WIRE(73) or PULSE COIL WIRE(74) during assembly steps 8, 9, and 10. STEP 8 Attach the HANDRAIL(70) to the SEAT CARRIAGE(64) with BUTTON HEAD BOLTS (M8x1.25x12mm) (114). STEP 9 Attach the SEAT(68) to the SEAT CARRIAGE(64) with ROUND HEAD BOLTS(M6x1x15mm)(95).
  • Page 11 ASSEMBLY INSTRUCTIONS STEP 11 NOTE: The RIGHT PEDAL(41) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(41) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(39) has L stamped on the end of the pedal shaft. The LEFT PEDAL(39) has left hand threads and is tightened by turning counterclockwise.

  • Page 12: Set Up Instructions

    SET UP INSTRUCTIONS Place the Stamina® Conversion II Recumbent Bike/Rower in the area where it will be used. It is recommended that the Stamina® Conversion II Recumbent Bike/Rower be placed on an equipment mat. The Stamina® Conversion II Recumbent Bike/Rower is approximately 77.8 inches long x 23 inches wide x 30.6 inches tall.

  • Page 13: Operational Instructions

    OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON: Pedal movement or press any button. POWER OFF: Automatically shuts off after 4 minutes of inactivity. FUNCTION BUTTONS : ENTER : Press this button to enter setting mode. Press and release to select each function for preset target values for TIME, CALORIE, PULSE, and DISTANCE.
  • Page 14 OPERATIONAL INSTRUCTIONS PRESET VALUES OPERATION: You can pull on the HANDLEBAR(25) or pedaling to power on the meter and workout with the meter directly. Or, you can preset the function values for counting down. Stop pedaling for four seconds, then press the ENTER button to enter setting mode.
  • Page 15 Your Stamina® Conversion II Recumbent Bike/Rower can be used in the Recumbent Bike mode or the Rower mode. When the SPRING PIN(67) locks the SEAT ASSEMBLY to the RAIL(52), the Stamina® Conversion II Recumbent Bike/Rower is in the Recumbent Bike mode. When the SPRING PIN(67) is in the Release position, the SEAT ASSEMBLY is not locked to the RAIL(52) and the Stamina®...
  • Page 16 OPERATIONAL INSTRUCTIONS WORKOUT FUNCTIONS Your Stamina® Conversion II Recumbent Bike/Rower can be used as the Rower or the Recumbent Bike. Please workout as following illustrations. ROWER RECUMBENT BIKE BACK & ABDOMINAL Lock the Seat at proper position of rear part of the Rail.

  • Page 17: Maintenance

    4. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts. 5. Verify that the CAUTION LABEL(129) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(129) if it is missing or damaged.

  • Page 18: Storage

    STORAGE 1. To store the Stamina® Conversion II Recumbent Bike/Rower, simply keep it in a clean dry place. 2. To avoid damage to the electronics, remove the battery before storing the Stamina® Conversion II Recumbent Bike/Rower for one year or more.

  • Page 19: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 20: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 21: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance Ave, Springfield, Missouri, USA, MO 65803, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 23: Parts List

    PARTS LIST PART# PART NAME Main Frame Front Stabilizer Axle Pulley Strap Wheel Connection Wheel One Way Bearing (3520) Bearing (6004 zz) C Ring (20mm) Bearing Housing V-Ribbed Belt Idler Arm Idler Wheel Idler Wheel Spacer Tension Spring Magnetic System Bungee Cord Bungee Wheel Wheel Bushing...
  • Page 24 PARTS LIST PART# PART NAME Rail Pivot Pivot Bushing Rail Connection Cap Rail Stopper Stopper Bolt Rail Cap Support Tube Inner Support Tube Bushing Release Knob Support Bracket Rear Support Bracket Rear Support Pull Pin Seat Carriage Seat Roller Seat Roller Spacer (ø8 x ø12 x 6.5mm) Spring Pin Seat Back Cushion...
  • Page 25 PARTS LIST PART# PART NAME Bolt, Hex Head (M8 x 1.25 x 16mm) Bolt, Hex Head (M8 x 1.25 x 55mm) Bolt, Hex Head (M10 x 1.5 x 45mm) Bolt, Hex Head (M10 x 1.5 x 75mm) Bolt, Hex Head (M10 x 1.5 x 85mm) Bolt, Hex Head (M10 x 1.5 x 95mm) Bolt, Hex Head (M10 x 1.5 x 125mm) Nylock Nut (M8 x 1.25 x 8mm thick)

  • Page 26: Notes

    NOTES...

  • Page 27: Fax/Mail Ordering Form

    2040 N Alliance Ave, Springfield, MO 65803 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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