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Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 15-9003B
STAMINA PRODUCTS
MADE IN TAIWAN
©
2011 Stamina Products, Inc.
2011, 08
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Related Manuals for Stamina Conversion II9003
Summary of Contents for Stamina Conversion II9003
- Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN TAIWAN 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2011 Stamina Products, Inc. 1 (800) 375-7520 2011, 08 www.staminaproducts.com...
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Page 2: Table Of Contents
TABLE OF CONTENTS Safety Instructions ........2 Storage ............17 Before You Begin ........4 Conditioning Guidelines ......18 Equipment Warning, Caution & Notice Labels ... 5 Warm-Up and Cool-Down ......19 Hardware Identification Chart ....6 Product Parts Drawing ......20 Assembly Instructions ........ -
Page 3: Customer Service
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. ONLINE TELEPHONE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. customerservice@staminaproducts.com Tel: 1 (800) 375-7520 Fax: (417) 889-8064 ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071... -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the Conversion II ® Although Stamina constructs its products with 9003. We take great pride in producing this quality the finest materials and uses the highest standards product and hope it will provide many hours of... -
Page 5: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Conversion II ® 9003. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Label is larger than actual size CAUTION LABEL(129) -
Page 6: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 ASSEMBLY INSTRUCTIONS STEP 4 Attach the SUPPORT BRACKET(60) to the RAIL(52) with HEX BOLTS(M8x1.25x16mm)(97). Press the NUT CAPS(79) onto NYLOCK NUT(M10x1.5)(105) and HEX BOLT(M10x1.5x75mm)(100). STEP 5 Attach the RAIL(52) onto the MAIN FRAME(1) by sliding the RAIL PIVOT(49) into the bracket on the MAIN FRAME(1) and securing with HEX BOLT(M10x1.5x125mm)(103) and NYLOCK NUT(M10x1.5)(105).
- Page 9 ASSEMBLY INSTRUCTIONS NOTE: Be careful not to damage the PULSE SENSOR WIRE(73) or PULSE COIL WIRE(74) during assembly steps 8, 9, and 10. STEP 8 Attach the HANDRAIL(70) to the SEAT CARRIAGE(64) with BUTTON HEAD BOLTS (M8x1.25x12mm) (114). STEP 9 Attach the SEAT(68) to the SEAT CARRIAGE(64) with ROUND HEAD BOLTS(M6x1x15mm)(95).
- Page 10 ASSEMBLY INSTRUCTIONS STEP 11 NOTE: The RIGHT PEDAL(41) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(41) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(39) has L stamped on the end of the pedal shaft. The LEFT PEDAL(39) has left hand threads and is tightened by turning counterclockwise.
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Page 11: Set Up Instructions
SET UP INSTRUCTIONS Place the Conversion II ® 9003 in the area where it will be used. It is recommended that the Conversion II ® 9003 be placed on an equipment mat. The Conversion II ® 9003 is approximately 77.8 inches long x 23 inches wide x 30.6 inches tall. -
Page 12: Operational Instructions
OPERATIONAL INSTRUCTIONS USING THE ELECTRONIC METER POWER ON: Pedal movement or press any button. POWER OFF: Automatic shut off after 4 minutes of inactivity. FUNCTION BUTTONS : ENTER : Press this button to enter setting mode. Press and release to select each function for preset target values for TIME, CAL, PULSE, and DIST. - Page 13 OPERATIONAL INSTRUCTIONS AA Batteries HOW TO INSTALL AND REPLACE BATTERIES: Squeeze the lug at the bottom on the Meter to open the meter cover. The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or replace the batteries.
- Page 14 OPERATIONAL INSTRUCTIONS RECUMBENT BIKE MODE AND ROWER MODE Your Conversion II ® 9003 can be used in the Recumbent Bike mode or the Rower mode. When the SPRING PIN(67) locks the SEAT ASSEMBLY to the RAIL(52), the Conversion II ® 9003 is in the Recumbent Bike mode.
- Page 15 OPERATIONAL INSTRUCTIONS WORKOUT FUNCTIONS Your Conversion II ® 9003 can be used as the Rower or the Recumbent Bike. Please workout as following illustrations. ROWER RECUMBENT BIKE BACK & ABDOMINAL Lock the Seat at proper position of rear part of the Rail.
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Page 16: Maintenance
4. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts. 5. Verify that the CAUTION LABEL(129) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(129) if it is missing or damaged. -
Page 17: Storage
STORAGE 1. To store the Conversion II ® 9003, simply keep it in a clean dry place. 2. To avoid damage to the electronics, remove the battery before storing the Conversion II ® 9003 for one year or more. 3. Move the Conversion II ® 9003 with the MOVING WHEELS(76) on the FRONT STABILIZER(2). Grasp the RAIL CAP(55) to move the Conversion II ®... -
Page 18: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 19: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your... -
Page 21: Parts List
PARTS LIST PART# PART NAME Main Frame Front Stabilizer Axle Pulley Strap Wheel Connection Wheel One Way Bearing (3520) Bearing (6004 zz) C Ring (20mm) Bearing Housing V-Ribbed Belt Idler Arm Idler Wheel Idler Wheel Spacer Tension Spring Magnetic System Bungee Cord Bungee Wheel Wheel Bushing... - Page 22 PARTS LIST PART# PART NAME Rail Pivot Pivot Bushing Rail Connection Cap Rail Stopper Stopper Bolt Rail Cap Support Tube Inner Support Tube Bushing Release Knob Support Bracket Rear Support Bracket Rear Support Pull Pin Seat Carriage Seat Roller Seat Roller Spacer (ø8 x ø12 x 6.5mm) Spring Pin Seat Back Cushion...
- Page 23 PARTS LIST PART# PART NAME Bolt, Hex Head (M8 x 1.25 x 16mm) Bolt, Hex Head (M8 x 1.25 x 55mm) Bolt, Hex Head (M10 x 1.5 x 45mm) Bolt, Hex Head (M10 x 1.5 x 75mm) Bolt, Hex Head (M10 x 1.5 x 85mm) Bolt, Hex Head (M10 x 1.5 x 95mm) Bolt, Hex Head (M10 x 1.5 x 125mm) Nylock Nut (M8 x 1.25 x 8mm thick)
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Page 24: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520. -
Page 25: Notes
NOTES... -
Page 26: Fax/Mail Ordering Form
ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...