Palm VIIX Handbook page 192

Message menus
The Message menu varies depending on whether you are viewing an
e-mail item, creating an e-mail item, or viewing the Message list.
Message list
New Message
View Message
Options menus
The Options menu varies depending on whether you are creating or
editing an e-mail item.
Message list
New Message
View Message
About Mail Shows version information for Mail.
Page 184 Managing Desktop E-Mail and Beaming Information