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ICON FREEMOTION 750 User Manual

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www.iconfitness.com
Model No. SFTL13010.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-800-999-3756
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for ICON FREEMOTION 750

  • Page 1 www.iconfitness.com USER'S MANUAL Model No. SFTL13010.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. FreeMotion is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 DANGER: 21. Do not attempt to raise, lower, or move the Always unplug the power treadmill until it is properly assembled. (See cord immediately after use, before cleaning ASSEMBLY on page 6, and HOW TO FOLD the treadmill, and before performing the main- AND MOVE THE TREADMILL on page 24.) You tenance and adjustment procedures de- must be able to safely lift 45 lbs.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary ing this manual, please see the front cover of this man- FREEMOTION 750 treadmill. The 750 treadmill offers ual. To help us assist you, note the product model ® an impressive selection of features designed to make number and serial number before contacting us.

  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 2. Identify the Right Upright (74) and the Left Upright (73). Hold the Right Upright near the Right Base Cover (77). See the inset drawing. Locate the wire tie in the rectangular hole in the lower end of the Right Upright. Tie the wire tie securely around the end of the Upright Wire Harness (75).
  • Page 8 4. With the help of a second person, hold the con- sole assembly near the Uprights (73, 74). Console Assembly Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw- ing. The connectors should slide together easily and snap into place.
  • Page 9 7. Slide the Right Upright Sleeve (96) up against the console assembly. Attach the Right Upright Sleeve with two #8 x 3/4" Tek Screws (29). Attach the Left Upright Sleeve (not shown) to Console the console assembly in the same way. Assembly 8.
  • Page 10 9. With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown. Have the second person hold the treadmill to prevent it from moving forward or backward.

  • Page 11: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR the chest pulse sensor is not dried after each use, it may remain activated longer than necessary, drain- The chest pulse sensor consists of two components: ing the battery prematurely.

  • Page 12: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- GFCI-equipped outlets.
  • Page 13 CONSOLE DIAGRAM FEATURES OF THE CONSOLE outs that help you achieve specific fitness goals. For example, lose unwanted pounds with the 8-week The treadmill console offers an impressive array of Weight Loss workout. iFit workouts automatically con- trol the treadmill. iFit cards are available separately. To features designed to make your workouts more effec- purchase iFit cards at any time, go to www.iFit.com tive and enjoyable.
  • Page 14 HOW TO TURN ON THE POWER HOW TO PERSONALIZE CONSOLE SETTINGS IMPORTANT: If the treadmill has been exposed to The console features a settings mode that allows you cold temperatures, allow it to warm to room tem- to view the total time and total distance the walking perature before turning on the power.
  • Page 15 HOW TO USE THE MANUAL MODE To select an audio setting for the personal trainer, first highlight an audio training setting by pressing the 1. Insert the key into the console. Display button repeatedly. Next, press the Performance or Custom button to select an audio set- ting.
  • Page 16 If you press the Start button or the Speed increase • The speed of the walking belt. button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the • The incline level of the treadmill. walking belt as desired by pressing the Speed in- crease and decrease buttons next to the Start but- •...
  • Page 17 To measure your heart rate, stand on the foot As you exercise, the workout intensity level bar will rails and hold the contacts for approximately indicate the approximate intensity level of your ex- ten seconds—avoid moving your hands. When ercise. For example, if eight of the indicators in the bar are lit, the bar shows that your intensity level is your pulse is detected, your heart rate will be shown.
  • Page 18 HOW TO USE A PRESET WORKOUT 4. Press the Start button to start the workout. 1. Insert the key into the console. A moment after you press the Start button, the treadmill will automatically adjust to the first speed See HOW TO TURN ON THE POWER on page and incline settings of the workout.
  • Page 19 repeatedly to select the desired display mode. If If the speed or incline setting is too high or too low the first or second display mode is selected, a at any time during the workout, you can override the setting by pressing the speed or incline but- profile of the speed settings of the workout will ap- tons;...
  • Page 20 HOW TO CREATE A CUSTOM WORKOUT To program a speed setting and an incline setting for the first one-minute segment of the workout, 1. Insert the key into the console. simply adjust the speed and incline of the treadmill as desired by pressing the speed and incline but- See HOW TO TURN ON THE POWER on page tons.
  • Page 21 HOW TO USE A CUSTOM WORKOUT The treadmill will then automatically adjust to the speed and incline settings for the second segment 1. Insert the key into the console. and the arrow will move one segment to the right. See HOW TO TURN ON THE POWER on page The workout will continue in this way until the small arrow reaches the right end of the profile.
  • Page 22 HOW TO USE AN IFIT CARD 4. Press the Start button to start the workout. To purchase iFit cards, go to www.iFit.com or call the A moment after you press the Start button, the telephone number on the front cover of this manual. treadmill will automatically adjust to the first speed iFit cards are also available at select stores.
  • Page 23 HOW TO USE THE SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM To play music or audio books through the consoleʼs The treadmill features a cushioning system that re- sound system, you must connect your MP3 player, CD duces the impact as you walk or run on the treadmill. player, or other personal audio player to the console.

  • Page 24: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.

  • Page 25: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 26 Next, locate the Reed Switch (20) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley until View the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the 1/8 in.
  • Page 27 PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level.

  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin age 35 or persons with pre-existing health...

  • Page 29: Part List

    PART LIST—Model No. SFTL13010.0 R0610A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Right Rear Foot Foot Rail Rear Wheel #8 x 3/4" Track Screw 4"...
  • Page 30 Key No. Qty. Description Key No. Qty. Description Latch Warning Decal Console Warning Decal #8 x 1/2" Ground Screw Filter Wire 5/32" Hex Key 3/8" x 2" Bolt Chest Pulse Strap Handrail Cover Fastener Split Washer Handrail Cap Incline/Controller Wire Console Clamp Incline Stop Bracket 3/8"...

  • Page 31: Exploded Drawing

    EXPLODED DRAWING A—Model No. SFTL13010.0 R0610A...
  • Page 32 EXPLODED DRAWING B—Model No. SFTL13010.0 R0610A...
  • Page 33 EXPLODED DRAWING C—Model No. SFTL13010.0 R0610A...
  • Page 34 EXPLODED DRAWING D—Model No. SFTL13010.0 R0610A...
  • Page 35 EXPLODED DRAWING E—Model No. SFTL13010.0 R0610A...

  • Page 36: Ordering Replacement Parts

    ICONʼs option, the product through one of its authorized service centers. All re- pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.

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