Verity Medical NeuroTrac Sports XL Operator's Manual page 23

Programme: P21
Phase time
Mode
Frequency work
Frequency rest
Pulse duration
Modulation time
Ramp up time
Ramp down time
Work time
Rest time
Alternating
Synchronous
Overall time
Please see Programme notes below.
Notes for Programmes 18, 19, 20 and 21:
These programmes incorporate a very high working load and the training
consists of inducing repeated strong muscle contractions whilst holding
the muscle and tendinous mechanism under tension, followed by rapid and
explosive muscle contractions. In these programmes, treating the rhythm of
motor neurons is very speci c, which occurs at the high end of the frequency
range between 80 & 90 Hz in level 3 & 4.
These explosive programmes reproduce the sequence of nervous discharges
occurring during this type of training. These treatment programmes enable the
muscle structure to improve by responding to the nervous stimulation. This
aggressive stimulation improves the muscle explosive characteristics without
the risk of injuries normally expected from aggressive voluntary exercises.
These programmes would only be used by experienced sports people who
are in sports that require explosive force and have used the neuromuscular
stimulation of a less aggressive nature such as the strength programmes.
Explosive
Strength Level 4
min
Hz
Hz
μS
secs
secs
secs
secs
secs
40 min
®
NeuroTrac Sports XL Operation Manual
Phase 1 Phase 2 Phase 3
20 10
Cont W/R
5 90
2
220 220
1.5
1.5
4
30
* *
23
Phase 4
10
Cont
5
220
*
Phase 5