Verity Medical NeuroTrac Sports XL Operator's Manual page 18

Programme: P11
Phase time
Mode
Frequency work
Frequency rest
Pulse duration
Modulation time
Ramp up time
Ramp down time
Work time
Rest time
Alternating
Synchronous
Overall time
To increase muscle bulk and volume and to improve muscle force. Searching for
muscular hypertrophy.
Programme: P12 Active Recovery Phase 1 Phase 2 Phase 3
Phase time
Mode
Frequency work
Frequency rest
Pulse duration
Modulation time
Ramp up time
Ramp down time
Work time
Rest time
Alternating
Synchronous
Overall time
To help improve muscle recovery after prolonged activity, helps to rid the system of
toxin waste. Used 10 to 24 hours after prolonged activity.
Mass Muscle
Phase 1 Phase 2 Phase 3
Contraction
min
Hz
Hz
μS
secs
secs
secs
secs
secs
30 min
min
Hz
Hz
μS
secs
secs
secs
secs
secs
35 min
®
NeuroTrac Sports XL Operation Manual
5 15
Cont W/R
5 60
3
300 350
2
1.5
7
14
* *
10 25
Cont Cont
2 2-10
250 150-250
10
* *
18
Phase 4
10
Cont
2
250
*
Phase 4
Phase 5
Phase 5