Related Manuals for XMark Fitness Fitness Series
Summary of Contents for XMark Fitness Fitness Series
- Page 1 XM-3305 25 LB. ADJUSTABLE DUMBBELL Owner’s Manual Read all precautions and instructions in this manual before using this equipment. v. 1.2...
- Page 2 Table Of Contents Before You Start Important Safety Information Instructions...
- Page 3 This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, please contact us at our XMARK Fitness help line. We have trained service technicians on site to take care of you, our valued customer.
- Page 4 Remove all jewelry, including rings, chains and pins before commencing exercise. • Service to your unit should only be performed by an authorized service represen- tative, unless authorized and/or instructed by a XMARK Fitness technician. Failure to follow these instructions will void the warranty.
- Page 5 Instructions The Adjustable Dumbbell is easy to use. The internal slider system allows the user to easily adjust the weights on both sides of the bar. Please read and follow the instructions carefully. Changing the Weights: • Ensure the dumbbell is located firmly in the storage tray, with all weight plates correctly stored in their respective slots.
- Page 6 Instructions We recommend that you keep the Adjustable Dumbbell balanced as closely as possible. For example, if four weights are used, use two on one side and two on the other side. The illustrations below show the proper setup for 5, 10, 15, 20, and 25LBS. 5LBS 10LBS 15LBS...