Garmin vivofit Owner's Manual page 120

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4
80–90%
5
90–100%
Thoroughly rinse the device with fresh
water after exposure to chlorine, salt water,
sunscreen, cosmetics, alcohol, or other harsh
chemicals. Prolonged exposure to these
substances can damage the case.
Do not store the device where prolonged
exposure to extreme temperatures can occur,
because it can cause permanent damage.
Langkah cepat
dan sedikit
tidak nyaman,
bernapas kuat
Kecepatan
sprint, tidak
berkelanjutan
untuk jangka
waktu yang
panjang, sesak
napas
120
Peningkatan
kapasitas
anaerobik
dan ambang
batas,
peningkatan
kecepatan
Anaerobik
dan daya
tahan otot,
peningkatan
daya

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