Garmin VIVOACTIVE 3 Element Manuals

Garmin VIVOACTIVE 3 Element Manuals

Manuals and User Guides for Garmin VIVOACTIVE 3 Element. We have 1 Garmin VIVOACTIVE 3 Element manual available for free PDF download: Owner's Manual

Garmin VIVOACTIVE 3 Element Owner's Manual

Garmin VIVOACTIVE 3 Element Owner's Manual (28 pages)

Brand: Garmin | Category: Watch | Size: 3.76 MB

Table of Contents

Table of Contents
3
Introduction

5
- Device Overview
  5
  - Touchscreen Tips
    5
  - Using the Controls Menu
    5
- Icons
  5
Smart Features

5
Heart Rate Features

7
Activity Tracking

9
- Auto Goal
  9
- Using the Move Alert
  10
- Sleep Tracking
  10
- Intensity Minutes
  10
  - Earning Intensity Minutes
    10
- Garmin Move IQ
  10
- Activity Tracking Settings
  10
  - Turning off Activity Tracking
    10
Widgets

10
- Viewing Widgets
  11
  - Customizing the Widget Loop
    11
- About My Day
  11
- Viewing the Weather Widget
  11
- Heart Rate Variability and Stress Level
  11
  - Using the Stress Level Widget
    11
- VIRB Remote
  11
  - Controlling a VIRB Action Camera
    11
- Music Controls
  12
  - Controlling Music Playback
    12
Apps and Activities

12
- Starting an Activity
  12
  - Tips for Recording Activities
    12
- Stopping an Activity
  12
- Adding a Custom Activity
  12
- Adding or Removing a Favorite Activity
  13
- Indoor Activities
  13
  - Calibrating the Treadmill Distance
    13
- Outdoor Activities
  13
  - Going for a Run
    13
  - Going for a Ride
    13
Training

14
- Setting up Your User Profile
  14
  - Fitness Goals
    14
- Workouts
  14
  - Following a Workout
    14
  - Using Garmin Connect Training Plans
    14
- Personal Records
  15
Navigation

15
- Saving Your Location
  15
  - Deleting a Location
    15
- Navigating to a Saved Location
  15
- Stopping Navigation
  15
History

16
- Using History
  16
  - Viewing Your Time in each Heart Rate Zone
    16
- Garmin Connect
  16
  - Using Garmin Connect Mobile
    16
  - Using Garmin Connect on Your Computer
    16
Customizing Your Device

17
- Changing the Watch Face
  17
  - Creating a Custom Watch Face
    17
- Customizing the Controls Menu
  17
- Activities and App Settings
  17
  - Customizing the Data Screens
    18
  - Alerts
    18
  - Auto Lap
    18
  - Turning on the Manual Lap Function
    18
  - Using Auto Pause
    19
  - Using Auto Scroll
    19
- Phone and Bluetooth Settings
  19
- System Settings
  19
  - Time Settings
    19
  - Backlight Settings
    20
  - Changing the Units of Measure
    20
- Garmin Connect Settings
  20
  - Device Settings on Your Garmin Connect Account
    20
  - User Settings on Your Garmin Connect Account
    21
Wireless Sensors

21
- Pairing Your Wireless Sensors
  21
- Foot Pod
  21
  - Calibrating Your Foot Pod
    21
  - Improving Foot Pod Calibration
    21
- Using an Optional Bike Speed or Cadence Sensor
  22
  - Calibrating Your Speed Sensor
    22
- Situational Awareness
  22
- Tempe
  22
Device Information

22
- Charging the Device
  22
- Product Updates
  22
  - Updating the Software Using Garmin Connect Mobile
    22
  - Updating the Software Using Garmin Express
    23
- Viewing Device Information
  23
  - Viewing E-Label Regulatory and Compliance Information
    23
- Specifications
  23
- Device Care
  23
  - Cleaning the Device
    23
- Replacing the Bands
  23
Troubleshooting

24
Appendix

25
- Data Fields
  25
- VO2 Max. Standard Ratings
  26
- Wheel Size and Circumference
  27
- Symbol Definitions
  27

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