Weslo CADENCE G 3.9 User Manual
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Weslo CADENCE G 3.9 User Manual

Weslo CADENCE G 3.9 User Manual

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Model No. WLTL19213.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’'S MANUAL

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Summary of Contents for Weslo CADENCE G 3.9

  • Page 1 Model No. WLTL19213.0 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

  • Page 2: Table Of Contents

    EXERCISE GUIDELINES ..............15 WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 21. Do not attempt to move the treadmill until it DANGER: Always unplug the power is properly assembled. (See ASSEMBLY on cord immediately after use, before clean- page 7 and HOW TO FOLD THE TREADMILL ing the treadmill, and before performing the on page 12.) You must be able to safely lift 25 maintenance and adjustment procedures lbs.

  • Page 5: Before You Begin

    CADENCE For your benefit, read this manual carefully before ® G 3.9 treadmill. The CADENCE G 3.9 treadmill offers a using the treadmill. Before reading further, please selection of features designed to make your workouts familiarize yourself with the parts that are labeled in the at home more effective.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The letter in parentheses below each draw- ing corresponds to the part’’s lettered label in the assembly step drawings. The number following the letter is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY •• Assembly requires two persons. •• To identify small parts, see page 6. •• Place all parts in a cleared area and remove the •• Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you ...
  • Page 8 3. Rotate the console (H) to the position shown. Secure each handlebar (I) with one M8 x 18mm bolt (J) and one M8 washer (K). 4. Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill.

  • Page 9: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Follow the step below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the power cord into an appropriate outlet that tion or break down, earthing provides a path of least is properly installed and earthed in accordance with resistance for electric current to reduce the risk of all local codes and ordinances.

  • Page 10: Treadmill Operation

    TREADMILL OPERATION CONSOLE DIAGRAM STEP-BY-STEP OPERATION 1. Turn on the power. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the con- sole displays or other electrical components.
  • Page 11 3. Track your progress with the six modes. 5. When you are finished exercising, remove the key from the console. Press the Mode button to change Press the Start/Stop button to stop the walking belt. which display mode Next, remove the key from the console and put it in is selected.

  • Page 12: How To Fold The Treadmill

    HOW TO FOLD THE TREADMILL FOLDING THE TREADMILL FOR STORAGE 2. Hold the treadmill securely with your When the treadmill is not in use, it can be folded to right hand. Pull the compact storage position. CAUTION: You must the pin (A) with be able to safely lift 25 pounds (11 kg) to raise or your left hand and lower the treadmill.

  • Page 13: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by follow- SYMPTOM: The walking belt slows when walked on ing the simple steps below. Find the symptom that applies, and follow the steps listed. a. Use only a surge suppressor that meets all of the specifications described on page 9.
  • Page 14 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first when walked on remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller a. If the walking belt is off-center, first remove the screws clockwise, 1/4 of a turn.

  • Page 15: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 16 Part No. 349890 R0713A Printed in China © 2013 ICON IP, Inc.

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