Related Manuals for SereneLife SLFTRD80
Summary of Contents for SereneLife SLFTRD80
- Page 1 SLFTRD80 Folding Treadmill Electric Motorized Running Machine 16 Pre-set Program, 1.5 HP Power, Max Speed 7.5 MPH, LED Display & Mobile Phone/Tablet for Indoor Exercise...
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Page 2: Important Safety Instructions
IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The speci cations of this product may vary from this photo and are subject to change without prior notice. IMPORTANT SAFETY INSTRUCTIONS Basic precautions, including the following important safety instructions should always be followed when using this treadmill. - Page 3 • Wear comfortable and suitable clothing when using the treadmill. Do not use the treadmill barefoot or in socks. Always wear appropriate, enclosed athletic footwear. Never wear loose or baggy clothing as it can become caught on the treadmill and create an entrapment hazard. •...
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Page 4: Parts List
PARTS LIST ACCESSORIES Safety Key Tablet Holder Screw Tablet Holder Hand Rail Control Panel Allen Key Safety Key Running Belt Toe Cap ASSEMBLY Attach the tablet holder onto the handlebar, secure it with two screws. Tighten them by the Allen Key provided. www.SereneLifeHome.com... -
Page 5: Control Panel
CONTROL PANEL OPERATING THE COMPUTER NOTE: Always stand on the side rails when you start the treadmill, never start the treadmill while you are standing on the running belt. FUNCTION BUTTONS START/STOP: Press the POWER button to start/stop training on di erent training mode immediately. SCAN: Press the S button to show the other functions, like Calories, Time, Distance, etc. - Page 6 DISPLAY FUNCTIONS TIME: Displays your elapsed workout time in minutes and seconds. Press the START button on the computer to begin exercising, the LED window will countdown 3 seconds with the LED showing "3-2-1" before the running belt starts moving. The running belt starts moving with an initial speed of 0.6 MPH. You may press the SPEED + or SPEED - button on the computer console or handlebar to increase or decrease the running speed during exercise.
- Page 7 WIRELESS BT STREAMING Turn ON Wireless BT capability on your device and make it discoverable, choose the shown device “BTMP3” to pair it. Once the device is paired you can start using the application on your device to play, pause and adjust the volume, etc. LUBRICATION Lubricating under the running belt will ensure superior performance and extend its life expectancy.
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Page 8: Troubleshooting Guide
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn o and unplug the treadmill before cleaning or performing routine maintenance. WARNING: Always check the wear and tear components like foot lock latch tube and running belt to prevent injury. -
Page 9: Belt Adjustment
BELT ADJUSTMENT The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 4.0-6.0 KPH. -
Page 10: Warm Up And Cool Down Routine
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to ve minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. - Page 11 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.
- Page 12 This product can expose you to a chemical or group of chemicals, which may include “Di (2-ethylhexyl) phthalate (DEHP)” which is known in the state of California to cause cancer, birth defects, or other reproductive harm. For more info, go to https://www.p65warnings.ca.gov/. www.SereneLifeHome.com...
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Page 13: What's In The Box
FEATURES: • Home Gym Digital Treadmill Design • Displays & 16 Pre-set Program • Simple Electric Motorized Plug-in Design • Displays Run Time, Distance, Speed, Calories Burned • Includes Mobile Phone/Tablet, • Supports Wireless BT Music • Large Multi-layer Tread Belt •... - Page 14 Questions? Issues? We are here to help! Phone: (1) 718-535-1800 Email: support@pyleusa.com...
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