en
Recipes
Basil pesto
– 10gpinenuts
– 3 g garlic
– 5 g salt
– 40 g Parmesan cheese
– 10 g fresh basil
– 70 g olive oil
Tools: Grinding attachment and blade
insert with blender/cutting blade (red seal)
■ Putpinenuts,garlic,saltandParmesan
cheese in the glass container and close
with the blade holder.
■ Grind for 15 seconds on setting M.
■ Addbasilandoliveoilandmixeverything
for 10 seconds on setting M.
Honey and banana smoothie with
a taste of nutmeg*
– 80gbananas,diced(usefrozenbananas
forathickerconsistency)
– 120glowfatnaturalyoghurt(vanilla)
– 3ghoney(ortotaste)
– 200gcoldmilk(lowfatmilkorsoyamilk
can also be used)
– 1pinchofnutmeg
– 30 g ice cubes
(ifathickerconsistencyisrequired)
Tools: Grinding attachment and blade
insert with grinding blade (black seal)
■ Put the nutmeg in the glass container and
close with the blade holder.
■ Grind for 60 seconds on setting M.
Tools: Blender attachment and blade insert
with blender/cutting blade (red seal)
■ Putallingredients(exceptnutmeg)inthe
plasticcontainerandclosewiththeblade
holder.
■ Blend for 45 seconds on setting M.
■ Addapinchofnutmegtotaste.
14
Cherry smoothie with
coconut milk*
– 70gfreshorfrozenpittedcherries
– 50 g banana
– 40 g coconut milk
– 5 g unsweetened chocolate
(high cocoa content)
– 75 g water
– 2 ice cubes
– 30 g icing sugar
– 70gwhippedcream
Tools: Blender attachment and blade insert
with blender/cutting blade (red seal)
■ Putallingredientsintheplasticcontainer
and close with the blade holder.
■ Blend for 45 seconds on setting M.
Caper salad dressing*
– 70 g olive oil
– 40 g lemon juice
– 10gsoysauce
– 10 g mustard
– 20gcapers
– 10gsaltedcapers15gblackolives
– 5 g garlic
Tools: Blender attachment and blade insert
with blender/cutting blade (red seal)
■ Putallingredientsintheplasticcontainer
and close with the blade holder.
■ Blend for 40 seconds on setting M.
Mango dressing*
– 200gsoft,peeledpittedmangos
– 15 g lemon juice
– Lemonpeel
– 6gchoppedshallots
– 5 g linseed oil
– Saltandpeppertotaste
Tools: Blender attachment and blade insert
with blender/cutting blade (red seal)
■ Putallingredientsintheplasticcontainer
and close with the blade holder.
■ Blend for 40 seconds on setting M.