Weight Ratios - Hoist Fitness H4400-B Owner's Manual

90%
80%
The chart above shows the actual weight you are lifting when the ratios are applied. To find the
actual weight you are lifting look in the column for the corresponding ratio and then come down to
the number of the weight plate(s) that you have pinned.
H4400-B ASSEMBLY
OWNER'S MANUAL OWNER'S MANUAL
OWNER'S MANUAL OWNER'S MANUAL

WEIGHT RATIOS

215%
50%
215% 110% 100%
1 21.5 11
2 43 22
3 64.5 33
4 86 44
5 107.5 55
6 129 66
7 150.5 77
8 172 88
9 193.5 99
10 215 110 100
11 236.5 121 110
12 258 132 120
13 279.5 143 130
14 301 154 140
15 322.5 165 150
16 344 176 160
17 365.5 187 170
18 387 198 180
19 408.5 209 190
20 430 220 200
110%
50%
90% 80% 70%
10 9 8
20 18 16
30 27 24
40 36 32
50 45 40
60 54 48
70 63 56
80 72 64
90 81 72
90 80
99 88
108 96
117 104
126 112
135 120 105
144 128 112
153 136 119
162 144 126
171 152 133
180 160 140
80%
80%
50%
7 5
14 10
50%
21 15
28 20
35 25
42 30
49 35
56 40
63 45
70 50
77 55
84 60
91 65
98 70
75
80
85
90
95
100
90%
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