1. Manuals
  2. Brands
  3. Fit4Home Manuals
  4. Exercise Bike
  5. KPR65910
  6. User manual

Fit4Home KPR65910 User Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
USER MANUAL
KPR65910 BIKE
Please Keep For Future Reference
F4H-EB-KPR65910
IMPORTANT - Please Read Instructions Fully Before Assembly Or Use
These instructions contain important information which will help you get the best
from your equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts,
call the Customer Helpline: 0330 124 0718 (Opening hours: Mon-Fri 9:00am-3:00pm)
or Email: customerservices@fit4home.co.uk
1

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the KPR65910 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for Fit4Home KPR65910

Summary of Contents for Fit4Home KPR65910

  • Page 1 USER MANUAL KPR65910 BIKE Please Keep For Future Reference F4H-EB-KPR65910 IMPORTANT - Please Read Instructions Fully Before Assembly Or Use These instructions contain important information which will help you get the best from your equipment and ensure safe and correct assembly, use and maintenance.

  • Page 2: Table Of Contents

    CONTENTS Safety Information Exploded Diagram Parts List 05,06 Assembly Instructions Step 1 Step 2 Step 3 Step 4 Step 5 09,10 Step 6 Step 7 11,12 Precautions Maintenance Warm Up and Cool Down 15,16 Fit4Home Declaration...

  • Page 3: Safety Information

    IMPORTANT SAFETY INFORMATION IMPORTANT SAFETY INFORMATION BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE YOUR MACHINE. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS: 1. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.

  • Page 4: Exploded Diagram

    EXPLODED DIAGRAM...

  • Page 5: Parts List

    PARTS LIST Description Description Main Frame Cap Nut M8 Handlebar Bolt M8x65 Handlebar Post Arc Washer ø8xø20x1.5 Rear Stabilizer ø60x1.5 Flat Washer ø8xø16x1.5 Magnetic Wheel Crank 6” Front Stabilizer ø60x1.5 Right Chain Cover Tension Control Knob Cross Pan Head Tapping Screw ST4.2x25 Seat Height Adjustment Hexagon Bolt M6...
  • Page 6 ASSEMBLY INSTRUCTIONS Hexagon Bolt M8x15 Cross Pan Head Bolt M5x45 Seat Post Cross Pan Head Tapping Screw ST4.2x16 Sensor Wire L=450mm Extension Sensor Wire L=900mm Seat Cushion Crank Cover End Cap for Front Stabilizer Flat Washer ø10xø25x2.0 End Cap for Rear Stabilizer Knob M10 Flat Washer ø40x2.8 Square End Cap 38x38...

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS STEP 1 : Front and Rear Stabilizers Installation Attach the Front Stabilizer (6) onto the front curve of the Main Frame (1) with two M8x65 Bolts (35), two Φ8xΦ20x1.5 Arc Washers (36) and two M8 Cap Nuts (34). Tighten cap nuts with the Spanner with Phillips Screwdriver provided.

  • Page 8: Step 3

    ASSEMBLY INSTRUCTIONS STEP 3 : Handlebar Post Installation 1. Remove four M8x15 Hexagon Bolts (24) and four ø8xø20x1.5 Arc Washers(36) from the tube of Main Frame (1). Remove bolts with S6 Allen Wrench provided. 2. Connect the Sensor Wire (26) from the Main Frame (1) to the Extension Sensor Wire (59) from the Handlebar Post (3).

  • Page 9: Step 4

    ASSEMBLY INSTRUCTIONS STEP 4 : Handlebar Installation 1. Remove two M8x15 Hexagon Bolts (24) and two ø8xø16x1.5 Arc Washers (32) from the Handlebar Post (3) with Allen Wrench S6 provided. 2. Attach the Handlebar (2) onto the Handlebar Post (3) with two M8x15 Hexagon Bolts (24) and two ø8xø16x1.5 Arc Washers (32) that were removed.

  • Page 10: Step 5

    ASSEMBLY INSTRUCTIONS STEP 5 : Computer Installation...

  • Page 11: Step 6

    ASSEMBLY INSTRUCTIONS STEP 6 : Seat Cushion Installation 1. Remove three ø8xø16x1.5 Flat Washers (37) and three M8 Nylon Nuts (42) from underside of the Seat Cushion (27). Guide bolts on underside of the Seat Cushion (27) through holes on top of the Seat Slider (65), attach with three removed Φ8xΦ16x1.5 Flat Washers (37) and three M8 Nylon Nuts (42).
  • Page 12 ASSEMBLY INSTRUCTIONS STEP 7 : Seat Post Installation...

  • Page 13: Precautions

    PRECAUTIONS PRECAUTIONS Do not use exercise machinery without the consent of your doctor. There is no supervision do not allow children to use this product Keep your fingers, body parts, children and pets away from moving parts Warm up before each workoutand cool down after each workout Insure that all nuts, bolts, and screws are completely tightened before using this product.

  • Page 14: Maintenance

    MAINTENANCE CLEANING The bench can be cleaned with a soft clean damp cloth.Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the bench after each use.Be careful not get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail. Please keep the bench, especially the computer console out of direct sunlight to prevent screen damage.

  • Page 15: Warm Up And Cool Down

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 16 WARM UP AND COOL DOWN ROUTINE QUADRICEP STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up.Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

  • Page 17: Fit4Home

    FIT4HOME LTD Fit4Home is essentially an online business which aims to provide high quality Exercise and Fitness products to ensure all customers maintain a healthy lifestyle. At Fit4Home we stock various different types of fitness and exercise equipment such as Treadmills, Cross Trainers, Weights, Exercise Bikes etc and aim to provide an excellent service to each and every one of our valued customers.

  • Page 18: Declaration

    We, Importer Fit4home Ltd Unit A, Perseverance Mills, Olive Lane, Darwen BB3 3DQ United Kingdom Declare that the product Magnetic Upright Bike KPR65910 Complies with the following European Directives: Stationery training equipment EN ISO 20957-1:2013 EN ISO 20957-5:2016 Authorised Signatory and technical file holder...

This manual is also suitable for:

F4h-eb-kpr65910

Table of Contents