Index - Garmin FORERUNNER 255 Series Owner's Manual

Index

A
accessories 58, 92
activities 3, 4, 6, 12, 13
custom 7, 13, 55
favorites 13
saving 3
starting 3
activity tracking 36–38
alarms 78, 82
alerts 38, 82, 83, 86, 87
ANT+ sensors 58, 64
applications 71, 73
auto climb 83
B
bands 91
battery
charging 89
maximizing 72, 94
bike sensors 63
Bluetooth sensors 58, 60
Bluetooth technology 2, 71, 72, 95
Body Battery 17, 18
C
cadence 48, 60, 62
alerts 83
sensors 63
calendar 42
calibrating, compass 84
calorie, alerts 83
charging 89
cleaning the device 90
cleaning the watch 90
clock 78
compass 84
calibrating 84
computer 68
Connect IQ 75, 76
connecting 72
contacts, adding 76
controls menu 13, 34
coordinates 56
countdown timer 79
courses 55
creating 55
editing 56
loading 55
customizing the device 34, 81
D
data
screens 81
sharing 48
storing 74, 75
transferring 74, 75
uploading 74, 75
deleting
all user data 51
history 50
personal records 50
distance, alerts 83, 86
drills 9
E
elevation 43
emergency contacts 76
extended display 48
F
fitness 30
G
Garmin Connect 39, 42, 44, 55, 71, 74, 75
storing data 75
110
Garmin Express 92
Garmin Pay 34, 35
glances 13, 16, 17, 54
goals 47
GPS 2
signal 93
ground contact time 62
H
heading setting 86
health stats 19
heart rate 2, 10, 65, 90
alerts 83
monitor 21, 30, 31, 51, 52
zones 65–67
history 48–50
deleting 50
sending to computer 74, 75
I
icons 2
intensity minutes 38, 65, 93
intervals 9
workouts 42, 43
K
keys 90
L
lactate threshold 25, 26
language 95
laps 6
lengths 9
live event sharing 77
locations 56
deleting 56
editing 56
saving 56
M
main menu, customizing 17
map 58, 85
maps 57, 82
browsing 58
navigating 57, 58
menstrual cycle 19
metronome 48
Move IQ 38
multisport 7, 13, 49
music 70
loading 68
services 69
music controls 70
N
navigation 54, 57, 82, 86
NFC 34
north reference 84
notifications 71, 72
O
oxygen saturation 54
P
pace 43
pairing
phone 95
sensors 60
payments 34, 35
performance condition 23, 24
personal records 49, 50
deleting 50
phone 75, 95
applications 71
pairing 95
power (force)
alerts 83
meters 24, 25, 107
predicted race time 22
profiles, user 65
pulse oximeter 54, 90
R
racing 47
recovery 30
replacement parts 91
resetting the watch 94
routes 56
running dynamics 6, 60, 62, 63
S
satellite signals 93
saving activities 6
settings 13, 17, 38, 58, 84, 85
sharing data 48
shortcuts 34
sleep mode 37, 38
software
license 88
updating 75
version 88
speed and cadence sensors 63
stress level 17
stress score 17
stride length 60, 62
strokes 9
sunrise and sunset times 87
swimming 9, 41
swolf score 9
T
target 47
tempe 64, 95
temperature 64, 95
time 87
alerts 83
timer 48
countdown 79
tones 48, 79
TracBack 3, 57
tracks 56
training 6, 29, 43–48
plans 42
Training Effect 30
training status 26
troubleshooting 6, 18, 51, 54, 92–95
U
unit ID 88
updates, software 75
uploading data 74, 75
USB 75
user data, deleting 51
user profile 65
V
vertical oscillation 60, 62, 63
vertical ratio 60, 62, 63
VIRB remote 64, 65
Virtual Partner 46, 47
VO2 max. 21, 22, 106
W
wallet 34
watch faces 13
watch mode 94
wheel sizes 108
Wi‑Fi 75
connecting 71
workouts 40, 41
loading 39
Index