Garmin FORERUNNER 255 Series Owner's Manual page 111

Rest Fields
Name Description
Repeat On The timer for the last interval plus the current rest (pool swimming).
Rest Timer The timer for the current rest (pool swimming).
Run Dynamics
Name
Average GCT Balance
Average Ground Contact
Time
Average Stride Length
Average Vertical Oscilla­
tion
Average Vertical Ratio
GCT Balance
Ground Contact Time
Lap GCT Balance
Lap Ground Contact Time
Lap Stride Length
Lap Vertical Oscillation
Lap Vertical Ratio
Stride Length
Vertical Oscillation
Vertical Ratio
Appendix
Description
The average ground contact time balance for the current session.
The average amount of ground contact time for the current activity.
The average stride length for the current session.
The average amount of vertical oscillation for the current activity.
The average ratio of vertical oscillation to stride length for the current session.
The left/right balance of ground contact time while running.
The amount of time in each step that you spend on the ground while running,
measured in milliseconds. Ground contact time is not calculated while walking.
The average ground contact time balance for the current lap.
The average amount of ground contact time for the current lap.
The average stride length for the current lap.
The average amount of vertical oscillation for the current lap.
The average ratio of vertical oscillation to stride length for the current lap.
The length of your stride from one footfall to the next, measured in meters.
The amount of bounce while you are running. The vertical motion of your torso,
measured in centimeters for each step.
The ratio of vertical oscillation to stride length.
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