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Hammer Q.VADIS 10.0 Manual page 22

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Diagram cílového pulsu / Target Pulse Diagram
(Puls/Věk) / (Heart Rate / Age)
Věk/ Age
= 220- věk
Max. pulsu *90%
Max. pulsu *85%
Doporučený horní limit
Max.
pulsu
*70%
Doporučený spodní limit

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