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Atlas HD Group Training System OWNER’S MANUAL Model # XFT-400 Revision: 041221...
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Технические характеристики, особенности и программного обеспечения могут быть изменены без предварительного уведомления. Для получения самой последней на сегодняшний день руководство по эксплуатации пожалуйста, посетите www.truefitness.com .Для документов на другие языки, пожалуйста, посетите www.truefitness.com/resources/document-library/ Page # 2 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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The proud manufacturing tradition of quality and the culture of innovation at TRUE have given rise to a full line of extraordinary cardio and strength equipment. As a result, people all over the world are benefiting from the TRUE experience.
9. If the machine appears damaged or inoperable, contact a facility staff member to place an “OUT OF ORDER, DO NOT USE” sign on the machine until it is repaired. Only use TRUE supplied replacement components to service this machine.
3. Install this piece of equipment on a solid level surface that does not deviate more than 1/8” over a 10’ distance (or as defined and required by local building and architectural codes.) 4. TRUE strongly recommends that all equipment be anchored to the floor to prevent movement and increase stability.
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• Frames and Lifting Arms: Inspect weekly for integrity and function. Replace any component at first signs of wear. Use only TRUE supplied components. 4. Replace any warning label at the first sign of wear. Labels and the facility safety sign may be obtained from TRUE.
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Be sure all hardware is tight before using the machine. Retain these instructions for future reference. If you have any questions, do not hesitate to contact your TRUE dealer or TRUE Fitness Technology at (800)883-8783 or service@truefitness.com. Page # 8 of 81...
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7. DO NOT allow the machine to be used if it is not sitting solidly on the floor at all leveling feet locations. Page # 9 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
CLEAN: Guide rods and lubricate with a teflon lubricant if equipped. CLEAN: Upholstery LUBRICATE: Pivot bearings and linear bearings. REPLACE: Cables if equipped. Page # 10 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
166“ 97“ 237“ COMPLIANCES: This equipment complies with all fitness product standards. For a complete list of compliances, please visit www. TrueFitness.com. Page # 11 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
Monkey Bar Joining Weldment XFT-MKY-006 6” Offset Monkey Bar XFT-MKY-004 4” Offset Monkey Bar XFT-MKY-002 2” Offset Monkey Bar XFT-MKY-000 Flat Monkey Bar Weldment Page # 14 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Monkey Bar Joining Weldment XFT-MKY-006 6” Offset Monkey Bar XFT-MKY-004 4” Offset Monkey Bar XFT-MKY-002 2” Offset Monkey Bar XFT-MKY-000 Flat Monkey Bar Weldment Page # 15 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Bracket Assembly the owner’s manual. XFT000-ATT900X XFT-900, FT-900, XFT-HRK Attachment Kit XFT000-ATT100X XFT-100, FT-100 Attachment Kit XFT-MDR Medicine Ball Ring Assembly XFT-4MF-001X Center Main Frame Page # 16 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Item Part Number Description Quantity the tooling card may not match the XFT-4RS=CTN1 Center Cage Weldment hardware item numbers shown in the owner’s manual. Page # 17 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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XFT-4RS-100X Left Side Rack Station hardware item numbers shown in XFT-4RS-200X Right Side Rack Station the owner’s manual. Page # 18 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Item Part Number Description Quantity the tooling card may not match the Rebounder Attachment hardware item numbers shown in XFT-RBRA Assembly the owner’s manual. Page # 19 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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XFT000-CBR000X Strap Rack may not match the hardware XFT-TRA-100X XFT-400 Tray item numbers shown in the owner’s manual. XFT000-CLM130X Tall End Column Page # 20 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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XFT-TRA-100X XFT-400 Tray may not match the hardware XFT000-CLM120X Short End Column item numbers shown in the owner’s manual. Page # 21 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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End Brackets Bosu/Foam Roller Weldment XFT-RLR-500 Foam Roller Bar XFT-RLR-700 Bosu Ball Bottom Bracket with Holes XFT-RLR-600 Bosu Ball Bottom Bracket without Holes XFT000-CLM120X Short End Column Assembly Page # 22 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Heavy Bag card may not match the Upper Attachment Bracket hardware item numbers XFT000-ATT010 Weldment shown in the owner’s manual. XFT-MBL-100 Monkey Bar Ladder Weldment Page # 23 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Ball Target Attachment may not match the hardware Bracket item numbers shown in the XFT-TRG-002X Ball Target Assembly owner’s manual. XFT-RPP4 Rope Flex Attachment Bracket Page # 24 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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XFW83- may not match the hardware Pull-Up Bar CHBB01ASSY item numbers shown in the XFT-SUS Suspension Bracket owner’s manual. Page # 25 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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XFT-LMN015 Olympic Bar Storage may not match the hardware XFT-CRT-100X Core Trainer Assembly item numbers shown in the owner’s manual. Page # 26 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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XFT-DIP Dip Station may not match the hardware XFT-RRC Battle Rope Hanger Assembly item numbers shown in the owner’s manual. XFT-SPL Step Platform Page # 27 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
& Step Bar and Rebounder Heavy Bag, & Suspension Bracket Platform Page # 59-61 62-70 (Select one or two if no functional trainer attached.) 71-72 Page # 28 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
SHCS, 3/8”-16, 3-3/4” identified hardware. C 754C Washer, Flat, 3/8” C 766A Lock Nut, 3/8”-16 C1023 SHCS, 3/8”-16, 1” XFT-4RS-CTN1 Center Cage Weldment XFT-4RS-CTN2 Rack Station Page # 29 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Acorn Nut, 3/8”-16 shown if being assembled instead of XFT-MKY10 XFT-MKY10 Monkey Bars (10 rungs) (ten monkey bar rungs). XFT-MKY7 Monkey Bars (7 rungs) Page # 30 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Note: Place a piece of carboard packing under the opposite ends of the Monkey Bar Assembly for protection until Step 4A (Monkey Bar Assembly). Page # 31 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Item Part Number Description Quantity Cage Weldment using the identified hardware. C1023 SHCS, 3/8”-16, 1” C 754C Washer, Flat, 3/8” C 766A Lock Nut, 3/8”-16 Page # 32 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Item Part Number Description Quantity Main Frame using the identified hardware. C 766A Lock Nut, 3/8”-16 C 754C Washer, Flat, 3/8” C1136 SHCS, 3/8”-16, 3-3/4” Page # 33 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Item Part Number Description Quantity Main Frame using the identified hardware. C1023 SHCS, 3/8”-16, 1” C 754C Washer, Flat, 3/8” C 766A Lock Nut, 3/8”-16 Page # 34 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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XFT-MKY7 (seven monkey bar rungs). Note: After completing this assembly step, fully tighten all hardware from Steps 1-5. Page # 35 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Suspension Bracket Note: If using XFT-MK7 (seven monkey bar XFW83- Pull-Up Bar rungs), only one Pull-Up Bar and two Suspension CHBB01ASSY Brackets will be used. Page # 36 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Note: For the XFT-900, FT-900, and Half Rack, only the top and bottom brackets will be used. Page # 37 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Cross Brace securing the FS-100 to the XFT-400. XFT000-CBR115 Upper XFT-100/FS-100 Cross Brace XFT000-CBR125 Right, Lower XFT-100/FS- 100 Attachment Bracket Page # 38 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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C 754C Washer, Flat, 3/8” identified hardware. XFT000-ATT100X Lower XFT-100/FS-100 Attachment Bracket Note: Do not remove the XFT-100/FS-100 Upper Cross Brace Assembly until Step 2B. Page # 39 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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C 749 Washer, Lock, 3/8” Assembly in the same location using the C 754C Washer, Flat, 3/8” identified hardware. XFT000-ATT100X Upper XFT-100/FS-100 Attachment Bracket Page # 40 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Lock Nut, 3/8”-16 XFT-100A XFT-100 Assembly Secure all hardware from Steps 9-10C. Confirm the XFT-100/FS-100 Assembly is level using the leveling feet located throughout the machine. Page # 41 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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XFT-400. Note: Refer to the XFT-900 owner’s manual for assembly of the XFT-900 and FT-900 owner’s manual for assembly of the FT-900. Page # 42 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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SHCS Screw, 3/8”-16, hardware. 2-1/2” C 754C Washer, Flat, 3/8” C 631 SHCS Screw, 3/8”-16, 2-3/4” C 766A Lock Nut, 3/8”-16 XFT000- XFT-900/FT-900 ATT900X Attachment Bracket Page # 43 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Lock Nut, 3/8”-16 Secure all hardware from Steps 11-12B. XFT900 XFT-900 Assembly Confirm the XFT-900/FT-900 assembly is level using the leveling feet located throughout the machine. Page # 44 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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3-3/4” C 754C Washer, Flat, 3/8” C 634 SHCS Screw, 3/8”-16, 4” C 766A Lock Nut, 3/8”-16 XFT-HRK- Half Rack Assembly CTN1B07ASSY-1 Connectors Page # 45 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Column Assembly is shown, but the same XFT-HRK- Right XFT-HRK assembly steps apply to the XFT-400. CTN2B0600 Connecting Brace XFT-HRK- Left XFT-HRK CTN1B0600 Connecting Brace Page # 46 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Assemble the Chin-Up Bar to the Half Rack using Item Part Number Description Quantity the identified hardware. C-634 SHCS, 3/8”-16, 4” C 754C Washer, Flat, 3/8” C 766A Lock Nut, 3/8”-16 Page # 47 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Quantity identified hardware. C1023 SHCS, 3/8”-16, 1” C 754C Washer, Flat, 3/8” C 766A Lock Nut, 3/8”-16 Fully tighten all hardware from Steps 13A-13D. Page # 48 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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SHCS, 5/8”-18, 1-1/4” hardware. PSXFW83-BPG Band Peg Kit Note: The band peg kit option is used only when the Half Rack option is used. Page # 49 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Note: XFT-100/FS-100/XFT-900/FT-900/Half Rack removed for clarity in this step. Note: Step 15A shows the XFT-200/201, but it applies to the XFT-400 as well. Page # 50 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Note: If installing the Short End Column C1023 SHCS, 3/8”-16, 1” configuration, then three tray guards and the corresponding hardware quantity will be used. Page # 51 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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C 766A Lock Nut, 3/8”-16 hardware. XFT-MDR Medicine Ball Ring Note: Step 16 shows the XFT-200/201, but it applies to the XFT-400 as well. Page # 52 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Secure the Bosu Ball and Roller Rack Item Part Number Description Quantity sub-assemblies as shown below using C 611 SHCS, 1/4”-20, 1-1/2” the identified hardware. C 740 Lock Nut, 1/4”-20 Page # 53 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Secure the Bosu Ball and Roller Rack Item Part Number Description Quantity sub-assemblies as shown below using C 611 SHCS, 1/4”-20, 1-1/2” the identified hardware. C 740 Lock Nut, 1/4”-20 Page # 54 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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C 754C Washer, Flat, 3/8” C 766A Lock Nut, 3/8”-16 the Bosu Ball and Roller Rack assembly XFT000-RLR500X Bosu Ball/Roller Rack using the identified hardware. Page # 55 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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C 623 SHCS, 3/8”-16, 1-1/4” hardware. C 754C Washer, Flat, 3/8” C 766A Lock Nut, 3/8”-16 XFT-OBS Olympic Bar Storage Page # 56 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Secure the Core Trainer to the end Item Part Number Description Quantity column using the identified hardware. C1012 SHCS, 3/8”-16, 2-1/4” C 754C Washer, Flat, 3/8” XFT-CRTA Core Trainer Assembly Page # 57 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Assembly locations dependent on your overall XFT- 400 configuration. Note: Step 20 shows the XFT-200/201, but it applies to the XFT-400 as well. Page # 58 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Note: The Short End Column can also be XFT-WPS Weight Plate Storage used. Note: Step 21 shows the XFT-200/201, but it applies to the XFT-400 as well. Page # 59 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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SHCS, 3/8”-16, 1” C 749 Washer, Lock, 3/8” C 754C Washer, Flat, 3/8” XFT-RBR- Rebounder Adjustable 200X Column XFT-RBR- Rebounder Bracket with 100X Wheels XFT-RBRT Rebounder Page # 60 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Item Part Number Description Quantity using the identified hardware. C1023 SHCS, 3/8”-16, 1” C 749 Washer, Lock, 3/8” C 754C Washer, Flat, 3/8” XFT-RBR Rebounder Page # 61 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Note: Disregard Steps 24A-27 if the Monkey XFT-MBL Monkey Bar Ladder Bar Ladder Weldment is installed in the same Weldment mounting location as the mounting locations are shared. Page # 62 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Item Part Number Description Quantity Center Main Frame using the identified hardware. C1023 SHCS, 3/8”-16, 1” C 749 Washer, Lock, 3/8” C 754C Washer, Flat, 3/8” Page # 63 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Washer, Flat, 3/8” if the Ball Target is installed in the same mounting C1137 SHCS, 3/8”-16, 3-15/16” location as the mounting locations are shared. Page # 64 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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SHCS, 3/8”-16, 1” C 749 Washer, Lock, 3/8” C 754C Washer, Flat, 3/8” XFT-TRG- Ball Target 002X C 766A Lock Nut, 3/8”-16 C1145 SHCS, 3/8”-16, 2-1/2” Page # 65 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Rope Flex is installed in the same mounting C1137 SHCS, 3/8”-16, 3-15/16” location as the mounting locations are shared. XFT-RPP4B- Rope Flex Attachment Bracket Page # 66 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Item Part Number Description Quantity Bracket using the identified hardware. W0220 Lock Nut, 1/2”-13 XFT000- Rope Flex RPL520X C1066 Washer, Flat, 1/2” C1068 SHCS, 1/2”-13, 1-1/4” Page # 67 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Note: Disregard Steps 23A-25B and Step 27 if Bracket the Heavy Bag is installed in the same mounting C1137 SHCS, 3/8”-16, 3-15/16” location as the mounting locations are shared. Page # 68 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Item Part Number Description Quantity Center Main Frame using the identified hardware. C1023 SHCS, 3/8”-16, 1” C 749 Washer, Lock, 3/8” C 754C Washer, Flat, 3/8” Page # 69 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Bracket is installed in the same mounting location as the mounting locations are shared. Note: Step 27 shows the XFT-200/201, but it applies to the XFT-400 as well. Page # 70 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Assemble the dip station to the rack station. Item Part Number Description Quantity XFT-DIP Dip Station Note: Step 28 shows the XFT-200/201, but it applies to the XFT-400 as well. Page # 71 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
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Assemble the step platform to the rack Item Part Number Description Quantity station. XFT-SPL Step Platform Note: Step 29 shows the XFT-200/201, but it applies to the XFT-400 as well. Page # 72 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
The following items are critical to the safety of users and maintenance staff as well as ensuring the optimum performance of the machines. These inspections should be performed each day before the equipment is subject to use. TRUE Fitness is not responsible for performing or scheduling regular maintenance or inspections.
CAUTION: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty. Never pour or spray liquids on any part of the equipment. Allow the equipment to dry completely before using.
If any of these conditions are apparent, the machine should immediately be taken out of service and repaired. Be sure to use only cables supplied by TRUE Fitness. DO NOT use cables that have fittings attached with hand- crimp tools.
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Ensure that the snap-link opens and closes easily and is fully engaged when closed. Replace the snap-link as needed. Page # 76 of 81 True Fitness Technology • O’Fallon, MO • Phone: 800-426-6570/636-272-7100 • Truefitness.com...
HOURS OF OPERATION: 8:30 A.M. - 5:00 P.M. CST E-MAIL: service@truefitness.com CONTACTING SALES: Interested in TRUE products? Please contact us with any sales or product inquires so that we may direct you to the appropriate sales representative to answer your questions. TRUE FITNESS HOME OFFICE 865 HOFF ROAD ST.
Obvious damage to external packaging / internal product. Please refuse the shipment and it will be returned to TRUE Fitness by the carrier. Contact the TRUE Fitness customer support team by calling 800.883.8783 or sales support team by calling 800.426.6570 Monday-Friday during normal hours of operation to notify us that the shipment has been refused.
10 years. The frame is warranted for labor obtained by contacting the authorized TRUE dealer from and freight (for parts shipped from TRUE) for one year from whom the Product was purchased. If the dealer from whom date of purchase.
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Product, this Limited Warranty will be void unless the written authorization The Atlas HD comes with one serial number on the base of the of TRUE is first obtained). machine. Please write down your serial number below and keep 5.
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If you prefer to mail your warranty card, have the owner of the product complete the information below and return it to TRUE Fitness within 30 days from the date of equipment installation.
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