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5. Measure your heart rate if desired.
If there are
sheets of clear
plastic on the
metal contacts
on the handgrip
pulse sensor,
remove the plas-
tic. In addition,
make sure that
your hands are
clean. To measure
your heart rate, hold the handgrip pulse sensor
with your palms resting against the metal contacts.
Avoid moving your hands or gripping the con-
tacts tightly.
When your pulse is detected, your heart rate will
be shown in the display. For the most accurate
heart rate reading, hold the contacts for at least 15
seconds.
If your heart rate is not shown, make sure that your
hands are positioned as described. Be careful not
to move your hands excessively or to squeeze the
metal contacts tightly. For optimal performance,
clean the metal contacts using a soft cloth; never
use alcohol, abrasives, or chemicals to clean
the contacts.
All manuals and user guides at all-guides.com
Contacts
16
6. Turn on the fan if desired.
To turn on the fan at high speed, press the Cool-
aire Fan button. To turn on the fan at low speed,
press the button a second time.
Pivot the fan louvers above the display upward or
downward to direct the airflow from the fan.
To turn off the fan, press the Cool-aire Fan button
a third time. Note: If the pedals do not move for
about thirty seconds, the fan will automatically turn
off to conserve the batteries.
7. When you are finished exercising, the console
will turn off automatically.
If the pedals do not move for several seconds, a
series of tones will sound and the console will
pause.
If the pedals do not move for a few minutes, the
console will turn off and the displays will be reset.
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