proMOTION
™
Technology
How Does it Work?
proMOTION™ Dynamic Vibration Technol
ogy uses high strength Vectran
hich have been specifically chosen for the
ir unique ability to optimize the transfer o
f vibrations generated by the platform dir
ectly to the targeted muscle Specifically u
pper body muscles. The Vectran cables,
which pound-by-pound are five times str
onger than steel, transfer vibration to the
upper body at high-speed frequency rate
s between 25 and 50 times per second. V
ectran
is a registered trademark of Hoech
®
stCelanese Corp
Each cable extends to more than two
meters, allowing for movement in all pl
anes and directions, so you can enjoy f
ull range of movement and infinite dyn
amic exercise options. WARNING:
Do not extend the cables more than 215
cm/84.64 inches (passed the colored line).
Doing so will void your warranty.
Not only does the proMOTION optimize
the transmission of vibrations to the targ
eted muscle but it also offers variable resi
stance. Changing the resistance puts mo
re load on the muscles during the most i
ntense part of the movement, offering a
nother way to progress your
Shift lever towards you to incre
ase; shift away from you to decr
ease
Vectran
is a registered trademark of Hoechst Celanes Corp.
®
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Dynamic Vibration
workouts by increasing the intensity of y
our training. The unique gel dampening
cables, w
system also increases theresistance
®
as you workharder.
Usage and Guidelines
As with any form of exercise, cease your s
ession immediately if you feel faint, dizzy
or ill while working out on the Power Plate
machine. Always consult a doctor or speci
alist before restarting your training.
As with any training routine, it is important
to start using the proMOTION on the lowe
st level of resistance and with the Power Pl
ate machine on a low setting.
Establish a good technique before incre
asing the setting on the proMOTION fro
m low tohigh.
Always pay special attention to your po
sture, especially the position of your wri
sts and back, and how close you are to t
he Power Plate machine. proMOTION ca
bles should be used within the normal r
ange and angle to maximize training ef
fect and prevent damaging the device. T
he cables should be used between
90 degrees and 25 degrees from the
horizontal base.
Technical Specifications
Power Plate
pro7
Technical Specifications
®
™
Color (standard)
Dimensions (W x D x H)
Base surface area
Weight
Power Supply
Nominal Power
Maximum Load
Operation
DualSync Twin Motor System
®
PrecisionWave Technology
Frequencies
Time Selections
Amplitude
G-Factor 0
G-Factor 1
G-Factor 2
G-Factor 3
G-Factor 4
Certifications
Computer & Software Specifications
Operating System Windows
Software
Graphics
Total Memory
Hard Drive (Storage)
Screen/Monitor
USB Port/Hub
LAN port
Audio
proMOTION™ Dynamic Vibration Technology Specifications
Resistance Levels
Cable
proMOTION
Computer & Software Specifications
Exercise Modalities
3 Goals
Number of programs
Levels/Durations
User profiles
Usage Control
Graphite orSilverstone
96cm x 116cm x 152cm / 38in x 46in x 60in
0.50sq.m
202kg / 445lb(Est.)
100-240V, 50/60 Hertz, Universal Voltage
160-265W
227.2kg /500lb
User-friendly interactive touch screencomputer
DualSync Twin Motor System maintains precise balance at any
frequency and amplitude level, allowing perfect synchronization of
vibration for maximum muscle response and efficiency.
High-fidelity harmonic vibration system that provides
uncompromising performance for unsurpassed results.
25 - 50 Hertz
0 - 9 minutes (15 second increments)
High or Low
25Hz/Low Amplitude
G-Factor 5
30Hz/Low Amplitude
G-Factor 6
35Hz/Low Amplitude
G-Factor 7
40Hz/Low Amplitude
G-Factor 8
30Hz/High Amplitude
MDD, CE and EMC (TUV certified); RoHS / WEEE compliant,
C-NRTL, FDA listed as Class 1 device, 510k exempt
CE 6.0Professional
Power Plate proprietary pro7 software
Built in Graphic Card
Mobile-DDR SDRAM (133Hz): 256MB
32GB micro-SDcard
10.1' LCD Display (800 x 480 pixel)
USB 1.0Port
10/100MEthernet
2 RecessedSpeakers
7 resistance levels. Pull toward front of the machine to increase.Push
toward back of the machine to decrease.
Maximum 2.2m/ 98.4in
Embedded
Program, Express Workout, Single Exercise,Manual
Feel Better, Look Better, Play Better
25
5
Thousands
Yes; Password enabled locking system
35Hz/High Amplitude
40Hz/High Amplitude
45Hz/High Amplitude
50Hz/High Amplitude
NRTL,
7 of22
Need help?
Do you have a question about the pro7 and is the answer not in the manual?