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Summary of Contents for Casada POWERBOARD 3.0
- Page 1 POWERBOARD 3.0...
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Page 2: Table Of Contents
Training overview bodysense Nutrition tips Body-Mass-Index Since being established in 2000, the name CASADA stands for high quality products on the health- Contraindications spa and fitness market. Today, CASADA equipment is available in 37 countries world-wide. Troubleshooting Constant further development, an unmistakeable design and a focused orientation towards a better... -
Page 3: Safety Instructions
Never place your head or chest directly on the PowerBoard 3.0. • Figure 1 Figure 2 Never train above an intensity of level 50 for exercises where the head is near the PowerBoard 3.0 • (e.g. press-ups, forearm stand, side stand, etc.)! -
Page 4: Display
Current calorie consumption. ON|OFF Remaining time. If the TIME display flashes, you are using the time mode. For switching the PowerBoard 3.0 on and off. Current speed level. MODE Shows the selected mode. If the AUTO display flashes, you are using an automatic pro- gramme. -
Page 5: Equipment | Functions
Equipment | Functions Automatic programmes AUTOMATIC PROGRAMMES The PowerBoard 3.0 is equipped with a heavy duty motor, a sophisti- cated damping system, and rubber feet. These special features guar- Warm-Up antee perfect stability and minimise noiseduring use. Minutes Speed Hertz (Hz) -
Page 6: Resting Heart Rate
The resting heart rate is an indicator of your fit- carotid artery, counting the heart beat for 15 sec- The calorie counter of PowerBoard 3.0 is a new or without weights, are calculated. The method ness. It is best measured in the morning shortly onds and multiplying the number by 4, or using function to ensure even more effectiveness. -
Page 7: Contraindications
Should the contraindications be viewed as absolute? Regular care will extend the life of your PowerBoard 3.0 whilst also ensuring safe operation at all times. If you are affected by one of the contraindications listed above, it does not mean that you are ab- solutely forbidden to do vibration training. -
Page 8: Technical Data
+ AMPLITUDE 12mm www.casada.com THROW** Copyright Images and texts are subject to the copyright of Casada International GmbH and may not be used for other purposes without express confirmation. – AMPLITUDE Copyright © 2019 Casada International GmbH. All rights reserved.
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