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Summary of Contents for True FS-56
- Page 1 FS-56 ICEPS RICEPS SSEMBLY ANUAL Model: FS56 Rev: 030620...
- Page 2 TRUE experience. Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage. TRUE’s patented Heart Rate Control technology is just one of the remarkable ways we deliver simple and superior performance every user can enjoy, and most importantly, use to achieve personal health and fitness goals.
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Page 3: Table Of Contents
ABLE ONTENTS ........................4 AFETY ................ENERAL ARE AND AINTENANCE ................... 8 IMENSIONS AND EIGHT ......................9 REPARATION .................... 10 ARTON ONTENTS .................... 11 ARTON ONTENTS & A NSTALLATION SSEMBLY 1: A ..............12 SSEMBLE THE PRIGHT RAME 2: A .................. -
Page 4: Safety
9. If the machine appears damaged or inoperable, contact a facility staff member to place an “OUT OF ORDER, DO NOT USE” sign on the machine until it is repaired. Only use TRUE supplied replacement components to service this machine. - Page 5 3. Install this piece of equipment on a solid level surface that does not deviate more then 1/8” over a 10’ distance (or as defined and required by local building and architectural codes. 4. TRUE strongly recommends that all equipment be anchored to the floor to prevent movement and increase stability.
- Page 6 • Frames and Lifting Arms: Inspect weekly for integrity and function. Replace any component at first signs of wear. Use only TRUE supplied components. 4. Replace any warning label at first sign of wear. Labels and the Facility Safety Sign may be obtained from TRUE free of charge.
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Page 7: Eneral Are And Dimensions And Weight
Be sure all hardware is tight before using the machine. Retain these instructions for future reference. If you have any questions, do not hesitate to contact your TRUE dealer or TRUE Fitness at (800) 883-8783 or service@truefitness.com. - Page 8 IMENSIONS AND EIGHT “I ” M ACHINE IMENSIONS ACHINE EIGHT AND LOOR OADING EIGHT TACK ONFIGURATION ACHINE WEIGHT PPROXIMATE LOOR OADING 170 lbs. 426 LBS [194 KG] 45 LBS/FT [220 KG/M 250 lbs. 506 LBS [230 KG] 53 LBS/FT [261 KG/M Maximum user weight is 300 Lbs.
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Page 9: Preparation
REPARATION EQUIRED OOLS Ratchet Wrench and Socket: 9/16” Wrenches: 9/16”, 3/4” (or an adjustable crescent wrench). Rubber mallet. Allen wrenches: (included with the machine) Weight Plate Cartons Depending upon your order, this machine can be assembled with either a 170 lb. or 250 lb. -
Page 10: Box 1 Carton Contents
ARTON ONTENTS ITEM UMBER ESCRIPTION FS56-UPR-000X FRAME, UPRIGHT FS56-SHD-100X SHROUD, FRONT FS-SHD-150X SHROUD, REAR FS-GRD-100X GUIDE ROD ASSEMBLY FS-BKT-000 GUIDE ROD BRACKET FS-WSB-000 WEIGHT STACK BASE FS-CAP-000X TOP CAP FS-BKT-001 BRACKET, TOP CAP FS57-PAD-000X PAD, BACK FS54-PAD-100X PAD, SEAT... -
Page 11: Box 2 Carton Contents
ARTON ONTENTS ITEM UMBER ESCRIPTION FS56-ARM-000X ARM ASSEMBLY FS56-ARM-100X HANDLE ASSEMBLY FS56-MFR-000X MAIN FRAME FS56-MFR-100X CONNECTOR FRAME FS56-MFR-200X PIVOT FRAME FS56-MFR-300X FOOT REST FS56-MFR-500X PIVOT HOUSING FS56-MFR-013 PAD PLATE FS56-AXL-000X AXLE FS56-HWR-000X HARDWARE BOX FS-SBR-000X TOP PLATE/SELECTOR BAR FS-CWT-002 COUNTERWEIGHT, 120 X 100 FS56-PAD-200X ARM PAD FS56-ADJ-000X... -
Page 12: Tep Ssemble
1: A SSEMBLE THE PRIGHT RAME 1. Before connecting the frame to the ITEM UMBER ESCRIPTION upright, route the cable through the FS56-UPR-000X UPRIGHT FRAME upright and frame as shown. FS56-MFR-100X CONNECTOR FRAME 2. Assemble frame components as shown. FS56-MFR-200X PIVOT FRAME FS56-AXL-000X AXLE... - Page 13 1: A SSEMBLE THE PRIGHT RAME 9, 14, 11, 8, 10 9, 15, 11, 8, 10 9, 14, 11, 8, 10 Tighten this hardware 9,18,11,8,10 12 X4 9, 14, 11, 8, 10...
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Page 14: Step 5: Assemble The Tep Nstall The
2: A SSEMBLE THE ITEM UMBER ESCRIPTION 1. Slide the Arm Assembly onto the axle and install the Pivot Housing C 616 SCREW, SH, 5/16 X 1 and End Cap. C 749 WASHER, LOCK, 3/8 C 911 SCREW, BH, 3/8 X 3/4 2. - Page 15 2: A SSEMBLE THE...
- Page 16 3: A SSEMBLE THE RAME 1. Install the main frame and pad plate ITEM UMBER ESCRIPTION as shown below. FS56-MFR-013 PAD PLATE 2. Be sure to align the main frame FS56-MFR-000X MAIN FRAME before tighten hardware. FS56-MFR-300X FOOT REST C-658 SCREW, FLAT HEAD 3/8-16 X 1”...
- Page 17 3: A SSEMBLE THE RAME 4 X 4 6 X 2 8,10,12,11 X 2 8,10,12,11 X 4 8,10,9,5,11 11,7,10,8 X 2 8,10,12,11 X 2...
- Page 18 4: A SSEMBLE AD AND 1. Assemble the arm pad to the ITEM UMBER ESCRIPTION main frame. FS56-PAD-200X ARM PAD 2. Assemble the seat pad and back FS57-PAD-000X PAD, BACK pad to the seat frame, then slide FS54-PAD-100X PAD, SEAT into the main frame.
- Page 19 5: A SSEMBLE THE EIGHT TACK 1. Place the guide rods in the upright. ITEM UMBER ESCRIPTION 2. Install the weight stack base, rubber FS-GRD-100X ASSY, GUIDE ROD bumpers, and washers. FS-BMP-001 RUBBER BUMPER 3. Install the weight plates and cap plate. FS-WSB-000 WEIGHT STACK BASE C 757A...
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Page 20: Step 7: Install Thef
6: I NSTALL THE ABLE 1. Route the cable as shown below, ITEM UMBER ESCRIPTION installing the associated pulleys and B 900 PULLEY, 4 1/2” DIA hardware as you go along. FS56-CBL-100X CABLE, BICEP/TRICEP C 448 SCREW, HH 3/8-16, 1-3/4” C 754C WASHER, FLAT, 3/8 C 749... - Page 21 7: I NSTALL THE RONT HROUD 1. Assemble the front shroud as ITEM UMBER ESCRIPTION shown. FS57-SHD-100X SHROUD, FRONT 2. Operate the machine and make C 754C WASHER, FLAT, 3/8 sure that the weight stack clears C 749 WASHER, LOCK, 3/8 the shroud.
- Page 22 8: A SSEMBLE THE HROUD AND 1. Assemble the rear shroud as ITEM UMBER ESCRIPTION shown. FS-SHD-150X SHROUD, REAR 2. Operate the machine and make C 754C WASHER, FLAT, 3/8 sure that the weight stack clears C 766A NUT, NYLOCK, JAM, 3/8 the shroud.
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Page 23: Tep Nstall The
9: I NSTALL THE EIGHT TACK ABEL 1. Select the appropriate weight stack label(s) according to your order. You can install pound labels, kilogram labels, or both. 2. If you ordered a 170 lb. weight stack, use labels: LBL-WSE-01170 (for pounds) LBL-WSM-01170 (for kilograms). -
Page 24: Machine Labels
ACHINE ABELS The following are the Warning labels required for this FS machine. If any of these labels are missing or become damaged, TRUE will replace them free of charge. Note: these labels are not to scale. WARNING WARNING SERIOUS INJURY CAN OCCUR... -
Page 25: Service
B T A I N E R V I C E For warranty service, contact an Authorized TRUE Dealer or a TRUE Customer Service representative at 1-800-883-8783. You can also email us at service@truefitness.com. Before you call, please have the following information ready: •... -
Page 26: Floor
(European) safety standards for stability (without floor anchors) when the machine is used for it’s intended purpose as designated by the manufacturer. However, TRUE strongly recommends that all equipment be anchored to the floor to prevent movement and increase stability. -
Page 27: Bolting The Machine To The Warranty
Hours of operation 8:30am - 5:00 pm CST workmanship for a 10 years. The frame is warranted for labor and freight (for parts shipped from TRUE) for one year from date of purchase. * This limited warranty on structural frame does not include paint or coatings. - Page 28 (if anyone other than a TRUE authorized dealer/ technician initially assembles and installs the Product, this The FS-56 comes with one serial number on the base of the Limited Warranty will be void unless the written authorization machine. Please write down your serial number below and keep of TRUE is first obtained).
- Page 29 If you prefer to mail your warranty card, have the owner of the product complete the information below and return it to TRUE Fitness within 30 days from the date of equipment installation.
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