Table of Contents
Advertisement
Advertisement
Table of Contents
Related Manuals for Viavito SINA
Summary of Contents for Viavito SINA
- Page 1 Owner’s Manual. SINA Elliptical Cross Trainer. www.viavito.com Manual version 1.2...
-
Page 2: Table Of Contents
Assembly Instructions 10/18 it will keep you motivated on the way to achieving your personal fitness goals. Before You Use Your Sina 19/20 Please take the time to read this owner’s manual as it will help you to get the most... -
Page 3: Safety Information
EXERCISING IMMEDIATELY AND CONSULT A when you set it up. PHYSICIAN WITHOUT DELAY. 06 Before beginning training, remove 15 Disabled persons should not use all objects within a 2-metre radius this machine without a qualified person of the machine. or physician in attendance. www.viavito.com... - Page 4 Read all instructions before (265lbs). The product weighs 47kg using this elliptical cross trainer. (104lbs). Safety standards: EN/ISO Viavito assumes no responsibility 20957 Class HA. for personal injury and/or property 21 WARNING: The safety level of the damage sustained by or through machine can be maintained only if it the use of this product.
- Page 5 SAFETY STANDARDS This equipment meets the requirements of European safety directives such as: the Electromagnetic Compatibility (EMC) Directive and the Low Voltage Directive (LVD). www.viavito.com...
-
Page 6: Overview Of Your Sina
Overview of Your Sina. Thank you for selecting the Viavito Sina elliptical cross trainer. This manual will guide you through the assembly process. Please familiarise yourself with the parts labeled in the drawing below and check that they are all present and correct before you begin to assemble your machine. -
Page 7: Machine Assembly
Machine Assembly. Contents Checklist Make sure you have the following parts: SINA SINA SINA www.viavito.com... -
Page 8: Hardware Pack
Hardware Pack Do watch our step-by-step assembly video on YouTube to help you get your cross trainer set up: https://youtu.be/xqgXdMBxPfw www.viavito.com... -
Page 9: Assembly Diagram
Assembly Diagram www.viavito.com... -
Page 10: Assembly Instructions
02 Attach the rear stabiliser (K-1) to the main frame (F-1) using the two Allen main frame (F-1) using the two Allen bolts (P-7). bolts (P-7). Do watch our step-by-step assembly video on YouTube to help you get your cross trainer set up: https://youtu.be/xqgXdMBxPfw www.viavito.com... - Page 11 Allen bolt screw, as per the order pedal arm tight. of the drawing below: first inserting the Allen bolt screw (P-10) through 03 Repeat the same procedure to attach the steel washer (P-5) and placing the right pedal arm (I-3). www.viavito.com...
- Page 12 (F-22) to the on the flat side of the post. Then slide connection point on the upper computer the handlebar post cover (F-16) down. cable that is in the handlebar post (D-2). www.viavito.com...
- Page 13 03 Attach the two lower handlebars (E-1) 02 Attach the two lower handlebars (E-1) to the pedal arms (I-1, I-3), with screws to the handlebar post (D-1), with the and washers (P-13, P-15). www.viavito.com...
- Page 14 03 Attach the two sides of the pedal arm pedal at the inside against the machine. front covers (F-17, F-18), with the 02 Attach the pedals (F-19, F-20) to the screws (I-2, P-19). pedal arms (I-1, I-3), with the knob, F 19 www.viavito.com...
- Page 15 Step Six. 01 Attach the two upper handlebars (C-1, C-4), with the 4 screws (P-8) on each side. They are labelled left and right. www.viavito.com...
- Page 16 02 Insert the hand pulse sensor cable (B-6) the rubber grommet into position in the through the hole of the upper right hole. This will hold the cable securely side of the main post. There is a small and prevent it from getting damaged. www.viavito.com...
- Page 17 02 Carefully plug the cables (B-6, D-2) into 03 Push any cable slack down into the the computer, making sure the holes handlebar post and attach the computer to its bracket with the 4 screws (A-2). www.viavito.com...
- Page 18 01 Plug the power supply (N) into the DC input socket on the cross trainer which is located at the back of the machine on the frame above the rear stabiliser. Do watch our step-by-step assembly video on YouTube to help you get your cross trainer set up: https://youtu.be/xqgXdMBxPfw www.viavito.com...
-
Page 19: Before You Use Your Sina
Before You Use Your Sina. In order to be stable, the elliptical must be set level on a rigid floor before you use the machine for the first time. To eliminate any rocking motion or movement of the frame on an uneven surface, there are two sets of leg levellers located at the front and rear of the elliptical. -
Page 20: Body Positioning
Ideally, your feet should remain fully in contact with the pedals during your workout to take the pressure off the ankles and knees and enable you to fully engage your leg muscles for the best results. www.viavito.com... -
Page 21: Console Instructions
Test heart rate recovery status. See Operation section point 4 on page 24 for more information BODY FAT In stop mode, press for body fat measurement. See Operation section point 3.6 on page 23 for more information KM/ML SWITCH Select KM (°C) or ML (°F) mode. www.viavito.com... -
Page 22: Display Functions
Celsius or in miles and Fahrenheit. There is a button on the back of the console to switch between the two. To do so, turn the power off, then select the desired setting using the switch, and then turn the power back on. www.viavito.com... -
Page 23: Operation
Fig. 1 Fig. 2 2. Settings 2.1. Setting the Date Set the year, month, date and clock by using the dial and pressing ENTER (figure 3). The screen will then enter user profile set-up mode (figure 4). Fig. 3 www.viavito.com... - Page 24 U1 Note: If the cross trainer is unplugged from is displayed on the screen use the dial to the mains, the user profiles will be deleted. www.viavito.com...
- Page 25 When entering Manual mode, you may set The LOAD level also can be adjusted from a Time, Distance, Calories or Pulse target, level 1 to level 32 during exercise by and the LOAD level (resistance), pressing turning the dial. www.viavito.com...
- Page 26 30~230. Use the dial to select one of the programs and press the ENTER button to set your exercise target. Press the START/STOP button to start the workout. To perform this program you must wear a compatible chest strap that pairs with Fig. 15 www.viavito.com...
- Page 27 (figure 17), the body fat advice Age, Height, and Weight information and symbol (figure 18), and BMI (figure 19), are holding both handgrips. The screen will changing between them every 3 seconds. Fig. 16 Fig. 17 Fig. 18 Fig. 19 www.viavito.com...
- Page 28 (figure 22). All settings and such as user profiles and programs. The exercise data will be stored until the user machine has an auto-off function so it starts exercising again. doesn't need to be unplugged in order to power down. Fig. 22 www.viavito.com...
-
Page 29: Conditioning Guidelines
124-156 • Stimulate the mind 122-155 121-153 • Help maintain stable weight 119-151 • Control appetite 118-150 • Boost self-image 117-147 115-146 • Improve muscle tone and strength 114-144 • Improve flexibility • Lower blood pressure • Relieve insomnia www.viavito.com... -
Page 30: Beginner's Guide To Exercise
THR for your age. Always be • If you are sore or tired, give yourself aware of how you feel when you exercise. a few extra days to recover. If you feel dizzy or light-headed, stop immediately and rest. www.viavito.com... -
Page 31: Stretching Guide
• Stretch at least three times a week temperature, which greatly reduces the risk to maintain flexibility. of injury. Stretching develops flexibility and reduces muscles soreness. Stretches should be held for 15 to 30 seconds. www.viavito.com... - Page 32 The purpose of cooling down is to return the body to its normal or near normal resting state at the end of each exercise session. A proper cool-down slowly lowers your heart rate, allows blood to return to the heart and helps prevent muscle soreness caused by the build-up of lactic acid in the muscles. www.viavito.com...
-
Page 33: Customer Support
• Precise description of the issue or defect. IMPORTANT!! - Please retain your sales receipt. Viavito Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase. -
Page 34: Manufacturer's Warranty
Manufacturer's Warranty Viavito ltd warrants this product to be free f) Improper location including, but not of defects of material and workmanship, limited to, garden sheds, uninsulated under normal use and conditions, for a garages, humid, damp, cold, hot, dusty,... -
Page 35: Technical Information
*E-4 – Occurs when FAT% is below 5 or exceeds 50 and BMI result is below 5 or exceeds 50. Space Required. Site area 550 1320 1696 Training area 700 1620 2196 Free area 1300 2220 2996 The machine has the following footprint: Length=132cm (52”) Width=55cm (22”). Dimensions provided in the drawing are in millimetres (mm). www.viavito.com... -
Page 36: Exploded Diagram
Exploded Diagram www.viavito.com... -
Page 37: Parts List
Handlebar post Upper computer cable Screw M6xP0.8x15L Handlebar axle ubshing Moveable Handlebar Set (lower) Lower handlebar Handlebar axle bushing Lower handlebar axle Main frame C-Clip Curved washer Flat washer Sensor cable Sensor bracket DC cable Screw M4x10L Bearing 6004RS www.viavito.com... - Page 38 Allen bolt M8xP1.25x20L F-24 Flat washer F-25 Semi-circular washer Flywheel set Flywheel Flywheel axle Flat washer Bearing 6000RS Bearing 6300RS Bushing Pattern nut Magnetic brake set Hex screw M6xP1.0*16L Flat washer Spring washer Pedal arm set Pedal arm, left Screw M5x14L www.viavito.com...
- Page 39 Pulley wheel (incl. 2 bearings) Flat washer Hex screw M8xP1.25x20L Nylon nut M8 Spring Spring bracket L-10 Curved washer L-11 Hex screw M6xP1.0x100L Servo motor set Screw Power supply Hardware kit Allen bolt M7xP1.0x30L Flat washer Handle fixing cover www.viavito.com...
- Page 40 Self-tapping screw M3x25L P-20 Flat washer P-21 Carriage bolt M6xP1.0x40L P-22 Box spanner P-23 Allen key Axle set Axle Bushing Hex screw M8xP1.25x12L Drive pulley φ260 Round disc set Round disc cover Pedal fixing Round disc Self-tapping screw M4x14L Flat washer www.viavito.com...