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Table of Contents
Related Manuals for Viavito Flat to Incline Weight Bench
Summary of Contents for Viavito Flat to Incline Weight Bench
- Page 1 Owner’s Manual. Flat to Incline Weight Bench www.viavito.com Manual version 1.0...
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Page 2: Table Of Contents
Maintenance and Care For more information, or if you require any assistance please email us at Customer Support 16/17 support@viavito.com Contact Information Manufacturer’s Warranty Technical Information 18/19 Parts List Exploded Diagram... -
Page 3: Safety Information
Use only spare parts 03 This product is intended for indoor, home supplied by Viavito. use only. Do not use the weight bench in any commercial, rental, or institutional 13 Unauthorized repairs or altering the setting. - Page 4 16 Disabled persons should not use this Viavito assumes no responsibility for equipment without a qualified person or personal injury or property, and/or damage sustained by or through the use physician in attendance.
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Page 5: Assembly
＃10 M10 × 210 ＃6 ＃7 ＃8 ＃9 × 2 × 2 × 1 × 1 × 1 ＃13 M10 × 70 ＃15 M8 × 40 ＃11 M10*205 ＃12 M10*145 ＃14 Ф10-M10 × 1 × 1 × 2 × 2 × 8 www.viavito.com... -
Page 6: Assembly Instructions
02 Connect the (#3) Front Base to the Main Frame of the bench using (#13) (#1) Main Frame using (#14) Washers Bolts with Washers. Tighten the and Lock Nuts. connection using another Washer and Lock Nut on the other side. www.viavito.com... - Page 7 Nylo Attach the part(#4) to the part(#7) using (1) Hex Bolt M10*205 + Two Washer φ10 + ock Nut M10 (#11). Nylo Attach the part(#5) to the part(#6) using (1) Hex Bolt M10*145 + Two Washer φ10 + FIG.3 www.viavito.com...
- Page 8 (#1) Main Frame using (#10) Bolts, Washers and Lock Nuts. h the part(#5) to the part(#6) using (1) Hex Bolt M10*145 + Two Washer φ10 h the part(#7,#6) to the part(#1) using (1) Hex Bolt M10*210 + Two Washer ock Nut M10 (#10). www.viavito.com...
- Page 9 01 Secure the (#8) Seat Pad to the (#7) 02 Attach the (#9) Backrest Pad to the Seat Tube using (#15) Bolts with (#6) Backrest Tube using another set Washers. of (#15) Bolts and Washers. Wrench tighten all bolts and nuts. www.viavito.com...
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Page 10: Conditioning Guidelines
• Control appetite injuries, joint problems, obesity and • Boost self-image asthma. • Improve muscle tone and strength • Improve flexibility • Lower blood pressure • Relieve insomnia www.viavito.com... -
Page 11: Beginner's Guide To Exercise
• Start slowly and build up your time, speed and resistance gradually; doing too much too soon can lead to injuries. • If you are sore or tired, give yourself a few extra days to recover. www.viavito.com... -
Page 12: Stretching Guide
• Don’t bounce. Stretching should be 15 to 30 seconds. gradual and relaxed. • Don’t hold your breath during a stretch. • Stretch after exercising to prevent muscles from tightening up. • Stretch at least three times a week to maintain flexibility. www.viavito.com... - Page 13 The purpose of cooling down is to return the body to its normal or near normal, resting state at the end of each exercise session. A proper cool-down slowly lowers your heart rate, allows blood to return to the heart and helps prevent muscle soreness caused by the build-up of lactic acid in the muscles. www.viavito.com...
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Page 14: Maintenance And Care
Remove drops of sweat from it immediately after finishing training. 04 Periodically check all bolts, nuts and other connections to make sure that they are secure and in good working condition www.viavito.com... -
Page 15: Customer Support
• Precise description of the issue Viavito or defect. Sabichi House IMPORTANT!! - Please retain your sales 5 Wadsworth Road receipt. Viavito Customer Care may request proof of purchase to validate Perivale, Middlesex eligibility for warranty service. UB6 7JD Warranty cover starts from the date shown on the proof of purchase. -
Page 16: Manufacturer's Warranty
Manufacturer's Warranty Viavito warrants this product to be free of Viavito is not responsible or liable for defects of material and workmanship, un- direct, indirect, or consequential losses der normal use and conditions, for a period arising out of or in connection with the use... -
Page 17: Technical Information
Hex Bolt M10*205 + Two Washer φ10 + Nylon Lock Nut M10 Bolt M10*145 + Two Washer φ10 + Nylon Lock Nut M10 Hex Bolt M10*70 + Two Washer φ10 + Nylon Lock Nut M10 Washer φ10 + Nylon Lock Nut M10 Hex Bolt M8*40 + Washer φ8 www.viavito.com... -
Page 18: Exploded Diagram
Exploded Diagram www.viavito.com... - Page 19 www.viavito.com...