Related Manuals for Viavito VX1000
Summary of Contents for Viavito VX1000
- Page 1 Owner’s Manual. VX1000 GTR Olympic Barbell Bench www.viavito.com Manual version 1.1...
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Page 2: Table Of Contents
Congratulations Manual Contents on purchasing your Safety Information 03/05 very own VX1000 Assembly 06/26 GTR Olympic Barbell Product Overview Bench. Part Identification Chart Before You Begin Assembly Instructions 09/23 Adjustments 24/26 You have chosen a high-quality, safe and innovative piece of exercise equipment as... -
Page 3: Safety Information
Use only spare bench are adequately informed of all parts supplied by Viavito. precautions. 12 Unauthorized repairs or altering the 03 The weight bench is intended for bench’s design or functions may be... - Page 4 16 Always wear appropriate workout those with pre-existing health problems. clothing when exercising. Sports shoes are required when using this Viavito assumes no responsibility for equipment. personal injury and/or property damage sustained by or through the use of this 17 Always place an equal amount of product.
- Page 5 Warning Decal Placement 130 kg 140 kg 60 kg www.viavito.com...
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Page 6: Assembly
Assembly Product Overview Thank you for selecting the Viavito VX1000 GTR Olympic Barbell Bench. This manual will guide you through the assembly process. Weight Rest Right Side Adjustment Tube Backrest Upright Curl Pad Seat Storage Tube Leg Lever Olympic Adapter... -
Page 7: Part Identification Chart
M10 x 60mm Bolt (54) M6 x 40mm Screw (48) M8 Washer (43) M10 x 55mm Bolt (53) M10 x 50mm Carriage Bolt (44) M8 x 55mm Bolt (46) M6 x 20mm M10 Nylon Screw (49) Locknut (40) M10 x 140mm Bolt (50) www.viavito.com... -
Page 8: Before You Begin
• Assembly requires two people. • For help identifying small parts, use the PART IDENTIFICATION CHART on page 7. Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. www.viavito.com... -
Page 9: Assembly Instructions
Stabilizer (5) and the Left Upright (8). Bolts (44) up through the Right Rear Stabilizer (6). Attach the Right Upright (9) to the Stabilizer with the Carriage Bolts and two M10 Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet. www.viavito.com... - Page 10 02 Repeat this step with the Right 01 Attach the Crossbar (2) to the Left Upright (not shown). Upright (8) with two M10 x 95mm Bolts (45), two M10 Washers (41) and two M10 Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet. www.viavito.com...
- Page 11 Upright (not shown) and the Right the Left Upright (8) and the Left Rear Rear Stabilizer (not shown). Stabilizer (5) with two M10 x 55mm Bolts (53), an Upright Bracket (17) and four M10 Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet. www.viavito.com...
- Page 12 Step Four. 01 Attach the Front Leg (3) to the Front Stabilizer (4) with two M10 x 95mm Bolts (45) and two M10 Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet. www.viavito.com...
- Page 13 Seat Frame to the Crossbar (2) with two M10 x 55mm Bolts (53), two M10 Washers (41), two M10 Nylon Locknuts (40), an M10 x 60mm Bolt (54) and an M10 Nylon Locknut (40). Do not tighten the Nylon Locknuts yet. Hexagonal Holes www.viavito.com...
- Page 14 Frame (1) with four M8 x 55mm Bolts (46) and four M8 Nylon Locknuts (52). 02 Pull the “T”- handle (25) out as far as it Do not tighten the Nylon Locknuts will go and slide the Seat Carriage (7) yet. onto the Seat Frame (1). www.viavito.com...
- Page 15 02 Tighten the M10 Nylon Locknuts (40) 01 Set the pins on the Adjustment Tube used in steps 1–5, and the M8 Nylon (14) down into a set of brackets on the Locknuts (52) used in step 6. Left and Right Uprights (8, 9). www.viavito.com...
- Page 16 Step Eight. 01 Attach the Backrest (18) to the two Backrest Frames (16) with four M6 Washers (42) and four M6 x 40mm Screws (48). Do not tighten the Screws yet. www.viavito.com...
- Page 17 (48) used in step 8. Attach the Backrest Frames (16) to the Seat Carriage (7) with the Bolt, two M10 Washers (41), and an M10 Nylon Locknut (40). Do not overtighten the Nylon Locknut; the Backrest Frames must be able to pivot easily. www.viavito.com...
- Page 18 Step Ten. 01 Orient the Seat (19) with the wide end toward the Backrest (18). Attach the Seat to the Seat Carriage (7) with four M6 x 20mm Screws (49). Wide www.viavito.com...
- Page 19 01 Grease an M10 x 70mm Bolt (55). Attach the Leg Lever (12) to the Front Leg (3) with the Bolt and an M10 Nylon Locknut (40). Do not overtighten the Nylon Locknut; the Leg Lever must be able to pivot easily. www.viavito.com...
- Page 20 02 Press the 25mm Round Outer Cap (34) Lever (12) with an M8 x 55mm Bolt (46), onto the end of the Weight Tube (22). two M8 Washers (43), a Weight Tube Bushing (56) and an M8 Nylon Locknut (52). www.viavito.com...
- Page 21 (24) onto the Pad Tube. 02 Insert a Pad Tube (21) into the upper hole in the Leg Lever (12). Slide two Foam Pads (24) onto the Pad Tube. Press a Large Pad Tube Cap (27) into each end of the Pad Tube. www.viavito.com...
- Page 22 Step Fourteen. 01 Insert a Weight Rest (33) into the Right 02 Repeat this step with the other Weight Upright (9) and engage the locking bar Rest (33) and the Left Upright (8). around the Right Upright. Locking Bar www.viavito.com...
- Page 23 02 Make sure that all parts are properly (13) with two M6 x 20mm Screws (49). tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS starting on the next page. www.viavito.com...
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Page 24: Adjustments
To move the Seat (19), loosen the “T”- handle (25) and pull it out as far as it will go. Slide the Seat Carriage (7) to the desired location and engage the “T”- handle into the Seat Frame (1). Retighten the “T”- handle. www.viavito.com... - Page 25 Curl Pad (20), remove the Curl Post (13) from the Front Leg (3) and store it in the storage tube on the Right Rear Stabilizer (6). Press the 44mm Square Inner Cap (30) into the Front Leg. www.viavito.com...
- Page 26 Rests (33) at the same height. Make sure the locking bars are securely wrapped around the Left and Right Uprights (8, 9) before setting a barbell on them. Do not place more than 140kg, including a Locking barbell, on the Weight Rests (33). www.viavito.com...
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Page 27: Conditioning Guidelines
• Control appetite injuries, joint problems, obesity and • Boost self-image asthma. • Improve muscle tone and strength • Improve flexibility • Lower blood pressure • Relieve insomnia www.viavito.com... -
Page 28: Beginner's Guide To Exercise
• Start slowly and build up your time, speed and resistance gradually; doing too much too soon can lead to injuries. • If you are sore or tired, give yourself a few extra days to recover. www.viavito.com... -
Page 29: Stretching Guide
• Stretch at least three times a week to perature, which greatly reduces the risk of maintain flexibility. injury. Stretching develops flexibility and reduces muscles soreness. Stretches should be held for 15 to 30 seconds. www.viavito.com... - Page 30 The purpose of cooling down is to return the body to its normal or near normal, resting state at the end of each exercise session. A proper cool-down slowly lowers your heart rate, allows blood to return to the heart and helps prevent muscle soreness caused by the build-up of lactic acid in the muscles. www.viavito.com...
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Page 31: Customer Support
• Precise description of the issue or defect. IMPORTANT! Please retain your sales receipt. Viavito Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase. -
Page 32: Manufacturer's Warranty
Manufacturer's Warranty Viavito warrants this product to be free Viavito is not responsible or liable for of defects of material and workmanship, direct, indirect, or consequential losses under normal use and conditions, for a arising out of or in connection with the use... -
Page 33: Technical Information
Technical Information Exploded Diagram EXPLODED DRAWING www.viavito.com... -
Page 34: Parts List
M10 x 60mm Bolt Foam Pad M10 x 70mm Bolt “T”-handle Weight Tube Bushing Curl Knob 1” Spring Clip Large Pad Tube Cap 2” Spring Clip Small Pad Tube Cap Olympic Adapter Cap 44mm Square Inner Cap 25mm Round Inner Cap www.viavito.com... -
Page 35: Space Required
Appendix: Space Required For safety reasons, minimum clearance for the equipment is 0.6m in all directions. 1230 www.viavito.com...