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Spirit Commercial ST800FI Owner's Manual
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Spirit Commercial ST800FI Owner's Manual

Flat incline bench
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ST800FI
OWNER'S MANUAL
FLAT INCLINE BENCH
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ST800FI 可调板凳
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序号
GB77M6*15■■12
内六角平端紧定螺钉
GB9510DS2
垫圈
DQ12■■2A
垫圈
GB41M6■■2
六角螺母
NM10■■2
尼帽
NM12■■9
尼帽
GB77M5*3■■12
内六角平端紧定螺钉
CNLM6*15■■2
内六角沉头螺钉
PNLM6*12■■19
内六角盘头螺钉
GB70M8*30■■4
内六角圆柱头螺栓
GB5781M10*30■■2
六角螺栓
GB5780M10*130■■2
六角螺栓
GB5780M12*110■■2
六角螺栓
GB5780M12*140■■2
六角螺栓
GB5780M12*165■■9
六角螺栓
SH0042000
φ25铝封头
DR0032300
减振垫
DR0033100
把手套
DA013900
大椭圆管塞
DH0110400
贴地脚垫
DA014000
中空管套
DA222000
25铝挡环
DR0101200
DH0121100
DR0111300
铜轴承
DR0160900
转轴
ST800FI1000
长弹性插销
ST800FID04ASSY
背垫组装
DA012400
坐垫
ST800FI0900
背垫调节架
ST800FI0600
伸缩架
DR0160800
座垫架
ST800FI0400
背垫架
ST800FI0300
坐垫调节架
ST800FID02ASSY
贴地架组装
ST800FI0100
主架
零件代号
零件名称

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Summary of Contents for Spirit Commercial ST800FI

  • Page 1 GB77M6*15■■12 内六角平端紧定螺钉 ST800FI 可调板凳 GB9510DS2 垫圈 DQ12■■2A 垫圈 GB41M6■■2 六角螺母 NM10■■2 尼帽 NM12■■9 尼帽 GB77M5*3■■12 内六角平端紧定螺钉 CNLM6*15■■2 内六角沉头螺钉 PNLM6*12■■19 内六角盘头螺钉 GB70M8*30■■4 内六角圆柱头螺栓 GB5781M10*30■■2 六角螺栓 GB5780M10*130■■2 六角螺栓 GB5780M12*110■■2 六角螺栓 GB5780M12*140■■2 六角螺栓 GB5780M12*165■■9 六角螺栓 SH0042000 φ25铝封头 DR0032300 减振垫 DR0033100 把手套 DA013900 大椭圆管塞...
  • Page 2 GB95 ST800FI 可调板凳 DQ12■ GB41M NM10 NM12 GB77M5* CNLM6* PNLM6*1 GB70M8* GB5781M1 GB5780M10 GB5780M12 GB5780M12 GB5780M12 SH00 DR00 DR00 DA01 DH01 DA01 DA22 DR01 DH01 DR01 DR01 ST800 ST800FI DA01 ST800 ST800 DR01 ST800 Spirit Fitness...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS PRODUCT REGISTRATION IMPORTANT SAFETY INSTRUCTIONS ASSEMBLY INSTRUCTIONS ADJUSTING THE BENCH RESISTANCE TRAINING BENEFITS AND TIPS GENERAL MAINTENANCE MANUFACTURER’S LIMITED WARRANTY Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any customizing, adjustments, repair or maintenance that is not described in this manual.
  • Page 4 Congratulations on your new ST800FI Flat Incline Bench and welcome to the Spirit Fitness family! Thank you for your purchase of this quality ST800FI Bench from Spirit Fitness. Your new ST800FI Bench was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
  • Page 5 RECORD YOUR SERIAL NUMBER Please record the serial number of this fitness product in the space provided below. The serial number is located at the base of the bench. SERIAL NUMBER: REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to www.spiritfitness.com/commercialwarrantyregistration.html under the Support tab to register online.

  • Page 6: Important Safety Instructions

    IMPORTANT SAFETY Use the bench only for the intended use. DO NOT • modify the bench. INSTRUCTIONS Inspect bench prior to use. DO NOT use if it appears • damaged or inoperable. Read the owner’s manual carefully before DO NOT use if any components are worn, frayed or •...
  • Page 7 Immediately replace worn or damaged components. If unable to immediately replace worn or damaged • components then remove from service until the repair is made. Use only Spirit Fitness supplied components to maintain/repair the equipment. • Keep a repair log of all maintenance activities. •...
  • Page 8 PROPER USAGE Use bench only as described in the manual. Failing to follow proper instructions may result in injury. Do not lean against or pull on the framework or any component, whether bench is at rest or in use. Inappropriate or •...

  • Page 9: Assembly Instructions

    ST800FI ASSEMBLY INSTRUCTIONS www.spiritfitness.com...
  • Page 10 ST800FI PRE-ASSEMBLY o avoid possible damage to this ST800FI Flat Incline Bench, please follow these assembly steps in the correct order. Be sure to read your Assembly/Owner’s Guide before using your new ST800FI Bench. NOTE: During assembly, it is recommended to ensure that all bolts are in place and partially threaded before completely tightening any one bolt.
  • Page 11 ST800FI TOOLS REQUIRED RATCHET WRENCH AND SOCKET ADJUSTABLE WRENCH RUBBER MALLET HEX KEY WRENCH SET www.spiritfitness.com...
  • Page 12 ST800FI Foot Cove PARTS LIST Plug PT50 x 100 Wheel Item No. Description Gloves Base Bracket Rubber Bumper Rear Bracket Plug Front Adjustable Bracket (outer) Hex Bolts M12 x 160 Back Pad Bracket Hex Bolts M12 x 140 Seat Pad Bracket...
  • Page 13 ST800FI ST800FI EXPLODED VIEW www.spiritfitness.com...
  • Page 14 ST800FI STEP ONE 1. Attach the Rear Bracket (No. 2) to the Base Bracket (No. 1). Secure with: 2 M10 x 130 Hex Head Bolts (No. 30) 2 Nylon Lock Nut M10 (No. 39) 4 Washers φ11 x φ20 x 2 (No. 43)
  • Page 15 ST800FI STEP TWO 1. Attach the Seat Pad (No. 9) to the Seat Pad Bracket (No. 5) and the Back Pad (No. 10) to the Back Pad Bracket (No. 4). Secure with: 6 M10 x 30 Hex Head Bolts (No. 31) 6 Washer φ11 x φ20 x 2 (No.

  • Page 16: Adjusting The Bench

    ADJUSTING THE BENCH 80˚ 60˚ The seat and back pad are both adjustable for a 45˚ wide range of exercises. The Back Pad angle is adjustable to six different settings as seen in the 30˚ image. Simply pull the pop-pin adjustment knob and adjust the angle to your desired setting.

  • Page 17: Resistance Training Benefits And Tips

    RESISTANCE TRAINING BENEFITS AND TIPS Always consult a physician before starting an exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of resistance training. Now that you have assembled your Spirit Fitness bench, it is only natural that you want to get started immediately.

  • Page 18: General Maintenance

    GENERAL MAINTENANCE Wipe down all areas in the sweat path with a damp cloth after each workout. If a squeak, thump, clicking or For best performance, Spirit recommends the following maintenance schedule. Check the integrity and function of the following parts. Replace all worn components immediately. ROUTINE COMMERCIAL HOME...
  • Page 19 EFFECTIVE DECEMBER 05,2019 Spirit Fitness warrants the ST800FI Flat Incline Bench for a period of time listed below from the date of sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date.
  • Page 20 EXCLUSIONS This warranty does not cover the following: 1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. NOTE: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may not apply to you.
  • Page 21 SERVICE Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is in your best interest to obtain and keep all receipts. This written warranty gives you specific legal rights.
  • Page 22 Spirit Fitness...
  • Page 23 www.spiritfitness.com...
  • Page 24 800.258.4555 Spirit Fitness spiritservice@spiritfitness.com 3000 Nestle Road www.spiritfitness.com Jonesboro, AR 72401 ST800FI Owners Manual © 2019 All Rights Reserved Revision: 12.05.2019...