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Spirit Commercial ST800FT Owner's Manual

Spirit Commercial ST800FT Owner's Manual

Functional trainer
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ST800FT
FUNCTIONAL TRAINER
OWNER'S MANUAL

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Questions and answers

Linda
February 27, 2025

Your manual needs updated. I **** purchasing a cable machine ST800FT and the tools you say we need are listed but not the size. Can you please tell me the size of the socket and hex key please.

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1 comments:
Mr. Anderson
February 27, 2025

The Spirit Commercial ST800FT cable machine requires the following bolt sizes:

- Hex Bolts: M8*95
- Socket Head Cap Bolts: M10 x 30, M8 x 30, M4 x 20
- Button Head Cap Screws: M10 x 20, M8 x 16, M6 x 12
- Flat Head Cap Screws: M6 x 15
- Socket Set Screws: M5 x 3

To assemble these, corresponding hex keys and socket sizes are needed:

- M10 bolts typically require an 8mm hex key or socket.
- M8 bolts typically require a 6mm hex key or socket.
- M6 bolts typically require a 5mm hex key.
- M5 bolts typically require a 4mm hex key.
- M4 bolts typically require a 3mm hex key.

These sizes should cover the assembly of the machine.

This answer is automatically generated

Summary of Contents for Spirit Commercial ST800FT

  • Page 1 ST800FT FUNCTIONAL TRAINER OWNER’S MANUAL...
  • Page 2 Spirit Fitness...
  • Page 3: Table Of Contents

    TABLE OF CONTENTS PRODUCT REGISTRATION IMPORTANT SAFETY INSTRUCTIONS ASSEMBLY INSTRUCTIONS HEAVY WEIGHT STACK RESISTANCE TRAINING BENEFITS AND TIPS GENERAL MAINTENANCE MANUFACTURER’S LIMITED WARRANTY Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any customizing, adjustments, repair or maintenance that is not described in this manual.
  • Page 4 Congratulations on your new ST800FT Functional Trainer and welcome to the Spirit Fitness family! Thank you for your purchase of this quality ST800FT Functional Trainer from Spirit Fitness. Your new ST800FT Functional Trainer was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
  • Page 5 RECORD YOUR SERIAL NUMBER Please record the serial number of this fitness product in the space provided below. The serial number is located at the base of the Functional Trainer. SERIAL NUMBER: REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to www.spiritfitness.com/warranty under the Support tab to register online.
  • Page 6: Important Safety Instructions

    IMPORTANT SAFETY Use the machine only for the intended use. DO NOT • modify the machine. INSTRUCTIONS Inspect machine prior to use. DO NOT use if it • appears damaged or inoperable. Read the Owner’s Manual carefully before Inspect all cables and connections prior to use. DO •...
  • Page 7 FACILITY SAFETY PRECAUTIONS Read the Owner’s Manual carefully before assembling, servicing or using the equipment. • In residential (home) usage where rocking, tipping, or falling over due to incorrect usage and misuse is not a • possibility, equipment does not need to be anchored to floor. In facilities (unsupervised settings such as hotels, apartment gyms, etc), Spirit Fitness strongly recommends that to •...
  • Page 8 SAFETY GUIDELINES AND PRACTICES Spirit Fitness recommends that all fitness equipment be used in a supervised area. It is recommended that the equipment be located in an access controlled area. Control is the responsibility of the owner. The extent of control is at the discretion of the owner. It is the responsibility of the purchaser/user of Spirit Fitness products to read and understand the owner’s manual, and warning labels;...
  • Page 9 SECURING EQUIPMENT The machine has holes in the feet, which allow for ease in anchoring to the floor. Spirit Fitness strongly recommends that to eliminate rocking, tipping or falling over due to incorrect usage and misuse, equipment be secured to a solid, level surface.
  • Page 10 WARNING/CAUTION DECALS Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or serious • injury. Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or moderate • injury. SAVE THESE INSTRUCTIONS - THINK SAFETY! Spirit Fitness...
  • Page 11: Assembly Instructions

    ST800FT ASSEMBLY INSTRUCTIONS www.spiritfitness.com...
  • Page 12 ST800FT PRE-ASSEMBLY To avoid possible damage to this ST800FT Functional Trainer, please follow these assembly steps in the correct order. Be sure to read your Assembly/Owner’s Guide before using your new ST800FT Functional Trainer. Please use the various lists in this manual to account for all parts included in the assembly. If replacement parts are needed, use the part number and the description from the lists.
  • Page 13 ST800FT TOOLS REQUIRED / HARDWARE GUIDE RATCHET WRENCH AND SOCKET Button Head Cap Screw Socket Head Cap Screw ADJUSTABLE WRENCH Flat Head Cap Screw Hex Head Bolt RUBBER MALLET HEX KEY WRENCH SET www.spiritfitness.com...
  • Page 14 ST800FT PARTS LIST Item No. Description Short Handle Left Stand Lat Strap Right Stand Triceps Rope Left Guide Bar Foot Lat Strap Right Guide Bar Shaft For Pulley Bracket Left Slip Frame Cable Assembly Right Slip Frame Plastic Tube Guide...
  • Page 15 ST800FT PARTS LIST Foot Cove Socket Head Cap Bolts M4 x 20 Shield Permanent Seat Button Head Cap Screw M10 x 20 Bumper Button Head Cap Screw M8 x 16 Mount Sleeve Button Head Cap Screw M6 x 12 Weight Bumper...
  • Page 16 ST800FT EXPLODED VIEW ST800FT小飞鸟 Spirit Fitness...
  • Page 17 ST800FT ASSEMBLY INSTRUCTIONS Assembly of the equipment takes professional installers aproximately 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is highly recommended to use professional installers to assemble the equipment. You may find it quicker, safer, easier to assemble with the assistance of another person as some components of the unit are large and heavy.
  • Page 18 ST800FT STEP ONE Connect the Right Stand (No. 2) to the Left Stand (No. 1) using the two Cross Braces (No. 7). Secure with: 4 M10 x 25 Hex Head Bolts (No. 59) 4 Spring Washers φ 10 (No. 73) 4 Washers φ11 x φ20 x 2 (No.
  • Page 19 ST800FT STEP TWO 1. Attach the Transverse Beam (No. 8) to the Right Stand (No. 2) and the Left Stand (No. 1). Secure with: 4 M10 x 25 Hex Head Bolts (No. 59) 4 Spring Washers φ 10 (No. 73) 4 Washers φ11 x φ20 x 2 (No.
  • Page 20 ST800FT STEP THREE 1. Slide the Left Slip Frame (No. 5) onto the Left Guide Bar (No. 3). 1a. Repeat with the Right Slip Frame (No. 6) onto the Right Guide Bar (No. 4). 2. Attach the Left Guide Bar (No. 3) onto the Left Stand (No.
  • Page 21 ST800FT STEP FOUR Note: Guide Bar (No. 10) need to be lubricated. www.spiritfitness.com...
  • Page 22 ST800FT STEP FOUR Slide the 2 Guide Bars (No. 10) into the holes at the base. Allow the Guide Bars to lean inward together toward the center of the machine - this will allow you to more easily slide on the necessary parts during this assembly step.
  • Page 23 ST800FT STEP FIVE Start Finish Repeat this step for both sides of the machine. Follow the diagram with the Cable Assembly (No. 26) through the framework as shown. Pay special attention to make sure the cable end with the bolt is connected at the “Finish” and the cable end with the loop is positioned at the “Start”...
  • Page 24 ST800FT STEP SIX 1. Hook the Inner Shroud (No. 17) en- closing the Left Stand (No. 1) along with the Outer Shroud (No. 18). 2. Repeat on the Right Stand (No. 2). Spirit Fitness...
  • Page 25 ST800FT STEP SEVEN 1. Attach the Hang Board (No. 11) to the two Cross Braces (No. 7) using: 4 M10 x 20 Button Head Cap Screw (No. 64) 4 Washers φ11 x φ20 x 2 (No. 76) 2. Place the Accessories under the silhouette of their shape.
  • Page 26: Heavy Weight Stack

    ST800FT HEAVY WEIGHT STACK 1. Disassemble the Inner shroud (No. 17), two Guide bars (No. 10), Top Plate (No. 10), 15 Weight Plates (No. 52). 2. Take away the two Support Frame (No. 13), add 5 Weight Plates (No. 51) to the Left Stand (No.
  • Page 27 EFFECTIVE RESISTANCE (Each Weight Stack) EFFECTIVE RESISTANCE (Heavy Weight Stack) WEIGHT SELECTED ACTUAL RESISTANCE WEIGHT SELECTED ACTUAL RESISTANCE www.spiritfitness.com...
  • Page 28: Resistance Training Benefits And Tips

    RESISTANCE TRAINING BENEFITS AND TIPS Always consult a physician before starting an exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of resistance training. Now that you have assembled your Spirit Fitness gym, it is only natural that you want to get started immediately.
  • Page 29: General Maintenance

    GENERAL MAINTENANCE For best performance, Spirit recommends the following maintenance schedule. Check the integrity and function of the following parts. Replace all worn components immediately. Your equipment comes with a commercial schedule decal. For in home use, please follow the maintenance schedule listed below. ROUTINE COMMERCIAL HOME...
  • Page 30 GENERAL MAINTENANCE Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Decals: Pins: •Inspect and familiarise yourself with any safety • Check all pieces for signs of visible wear or warnings or other user information posted on each damage. decal. • Check springs in snap hook and pull-pins for proper tension alignment.
  • Page 31 GENERAL MAINTENANCE Belts and Cables: Seat Sleeves, Guide Rods: •We uses only high quality belt, and mil-spec •Wipe down adjusting tubes with a dust free rag cables. before applying lubricant. •Visually inspect the belt and cables for fraying, • Lubricate seat sleeves and Guide Rods with a cracking, peeling, or discoloration.
  • Page 32 SANITIZING YOUR SPIRIT FITNESS EQUIPMENT • Unupholstered high-contact surfaces (hard plastics) can be sanitized using a 75% isopropyl alcohol solution and a clean, dry cloth.  Spray surfaces to be sanitized, and use the dry cloth to wipe clean. Allow surfaces to dry before using.
  • Page 33 ST800FT FUNCTIONAL TRAINER WARRANTY EFFECTIVE NOVEMBER 24, 2021 Spirit Fitness warrants the ST800FT Functional Trainer for a period of time listed below from the date of sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date.
  • Page 34 EXCLUSIONS This warranty does not cover the following: 1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. NOTE: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may not apply to you.
  • Page 35 SERVICE Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is in your best interest to obtain and keep all receipts. This written warranty gives you specific legal rights.